This time of year is notorious for bringing our most wiley and worrisome food triggers to light.
The holiday season is filled with parties, family gatherings and — you guessed it — a surplus of yummy, sugary treats.
But that plethora of sweet things isn’t just the cause of your typical second-meal-bloat; in some cases, those sugary foods can be the root cause of your stomach distress.
Case in point: the holidays are also a staple for triggering some pretty serious gastrointestinal issues.
Whether it’s from too much indulging or stress over social obligations, excess intake during these times can bring out your most troublesome symptoms.
Symptoms such as anxiety, fatigue and depression may escalate to include more obscure ones like headaches, muscle pain and nausea.
This is why the best nausea teas are so helpful!
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