Green Tea
5 Teas From the Same Plant as Green Tea
White, yellow, oolong, black and dark tea all come from the same plant as green tea. Here's how each type is made and how they differ.
Green Tea
Green tea, matcha and Japanese teas: varieties, benefits and how to brew them well.
Green Tea
6 Best Oolong Teas to Try From China and Taiwan
Meet six standout oolong teas from China and Taiwan, what makes each one unique, and what to know about oolong's possible benefits and side effects.
Green Tea
Green Tea With Lemon: Benefits, Downsides and How to Make It
The potential benefits of green tea with lemon, how the combination affects digestion and antioxidants, and simple tips to brew it well.
Green Tea
Benefits of Green Tea and Honey: What the Research Shows
Green tea and honey together offer antioxidants, soothing effects for colds, and a natural way to support your daily routine. Here's how to make it.
Green Tea
Benefits of Sencha Tea: What This Japanese Green Tea Offers
The potential benefits of sencha green tea, what makes it different from other green teas, and how to brew it.
Green Tea
Can Green Tea Cause Heart Palpitations?
Yes, in excess. Learn why green tea's caffeine can trigger heart palpitations, how much is safe, and how to lower the caffeine in your cup.
Green Tea
Is It Bad to Drink Green Tea at Night? What to Know
Whether green tea before bed helps or hurts your sleep, who should avoid it, and how to brew a cup that won't keep you up.
Green Tea
10 Green Tea Benefits for Skin and Hair
Green tea's antioxidants may support scalp health, shine and skin clarity. Here are 10 ways to use it, plus simple mask recipes.
Green Tea
Is Drinking Green Tea on an Empty Stomach Good for You?
Learn the pros and cons of drinking green tea on an empty stomach, who should avoid it, and tips to prevent stomach upset.
Green Tea
How to Use Green Tea for Better Skin
How green tea's antioxidants may benefit your skin, plus simple ways to use it as a mask, scrub, toner and hair rinse.
Green Tea
Green Tea Side Effects: What You Need to Know
Green tea is safe for most people, but too much can affect sleep, digestion, iron absorption, and blood pressure. Here's how much is too much.
Green Tea
Is Green Tea a Diuretic? Effects and Side Effects
Yes, green tea's caffeine gives it a mild diuretic effect. Learn how it affects fluid balance, plus other side effects to watch for.