Making a list that accurately refines the types of teas low in caffeine is almost impossible.
Caffeine in tea is certainly a controversial topic because belief-based misinformation abounds.
Many of them are spread by trademarks that only intend to use them to sell more.
Let’s see what is true and myth, if there are teas with low caffeine, and if we can differentiate them.
Surely you get some surprises. Take this article as a series of recommendations that you should compare to your own tolerance for caffeine.