Perhaps, some people in the United States knew nothing about Moringa Tea until recently, however, for centuries it has been used as traditional herbal medicine.
Moringa tea is nothing more than a simple infusion that is prepared with fresh leaves from the moringa tree.
These are dried at low temperature to preserve their nutritional richness.
Then they are pulverized and the resulting product can be used directly to make the concoction or to be collected in sachets, a method more used when having tea.
What is Moringa tea?
Moringa tea comes from the leaves of Moringa a tree originating in the Himalayan regions of India, Pakistan, Bangladesh, and Afghanistan, but now commonly cultivated in various tropical and subtropical areas of the world.
Moringa has been called a “miracle tree ” for its possible medicinal properties.
In addition, it obtained the rank of Super-Food, thanks to its extensive nutritional content, which it can obtain even after preparing its leaves like tea.
Moringa Tea is an excellent source of antioxidants, such as vitamin C, beta-carotene, quercetin and chlorogenic acid, which can help combat oxidative damage caused by free radicals.
The health benefits of the hearty Moringa tree are so plentiful, this remarkable plant has been deployed to combat malnutrition, most often for infants and nursing mothers.
There are many reasons for everyone to enjoy the benefits that Moringa Tea has to offer.
Flavonoids, phenolic acids, and isothiocyanates that can be obtained from tea are useful for relieving inflammation, which may be a precursor to chronic diseases.
Helps maintain a healthy cardiovascular system.
Moringa powder can help improve cardiovascular health, as it helps curb plaque formation in the arteries, reducing cholesterol levels and regulating lipids in the blood.
Helps in weight loss by containing fibers and a high amount of proteins that help to increase the feeling of satiety.
It is quite common to use Moringa for diabetes.
Your infusion can be quite helpful to help metabolize blood glucose better.
It protects your heart.
Avoiding the absorption of cholesterol in the intestine and the formation of fat plaques in the arteries, thus reducing the risk of cardiovascular disease.
It improves vision thanks to its high content of beta-carotene, which is a precursor component of vitamin A.
Cleanse your body.
It is very common to use Moringa tea when you do all kinds of detox diets.
As a diuretic and detoxifying, you will come more than good to have your body free of toxins.
Regulates blood pressure.
Because it improves blood circulation due to its vasodilatory effect.
Within the benefits of Moringa is to be powerfully antioxidant.
Of course, when you take tea from its leaves, you will be incorporating these benefits.
Helps improve gastrointestinal health.
Moringa has antibacterial properties that can help to improve intestinal flora and alleviate digestive problems related to bacteria, such as gastritis and ulcers.
- Recommended temperature: 205°
- Cover and steep to taste.
- Remove tea bag and enjoy!
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