The 10 health benefits of black Tea.
Black tea is one of the most consumed infusions in the world, but beyond being a good accompaniment to your breakfasts, or any meal, this intense drink has many health benefits.
We look at what science is saying and how you can take advantage of it.
Black tea is a variety of Camellia sinensis that has more advantages for your health than you can imagine.
What is special about Turkish tea?
Turkey is a tea-growing nation, the most important in the Middle East.
Although to a lesser extent than major producers like China, India, Kenya, Japan and Sri Lanka.
We can easily conclude from this knowledge that this country has a tradition of tea.
Have you ever tasted Turkish dark tea?
Do you know the differences between them and the tea we normally drink in the West?
Read on and find out everything you need to know.
There are only six kinds of tea in the world: white tea, green tea, yellow tea, Oolong tea, black tea, and dark fermented tea or teas.
The differences between them relate to the production methods to which their leaves are subjected.
But they all originate from the same plant: Camellia sinensis.
While there is some confusion about the kinds of tea that exist.
The reality is that only those that come from the plant Camellia sinensis can be called tea.
It is a shrub that usually does not exceed 6 meters tall, comes from Asia, grows in humid climates, and offers some advantages.
Because the properties of Camellia sinensis are manifold when it becomes a teacup.