What does Japanese Green tea do for you? Updated

Japanese green tea comes from a plant called Camellia sinensis.

The process is very curious because what is done is to cover these shrubs from the action of the sun when they have already grown to delay the growth and increase the green color of the leaves.

This will be crucial for a lot of its properties, aroma and flavor.

Once collected, the leaves are spread over flat surfaces so that they dry without fermentation.

In particular matcha green tea comes from the grinding of tea by this method since there are other ways to produce the tea.

That will give another type of different teas: fermented, roasted, etc.

It’s no secret to anyone that the Japanese are the longest-lived people on the planet.

Many studies have been done and continue to be done, to try to find out what their secret is and it has been discovered that in addition to having excellent personal and social habits, they consume certain kinds of foods such as algae and green tea.

To find the authentic tea tradition, we must know the properties and the tradition behind Japanese green tea.

Read more

What are herbal adaptogens teas?

What are herbal adaptogens teas?

Even though we don’t think much about them or know too much about their properties.

We are surrounded by plants that often make life easier for us.

The chamomile that relieves us the scrambled stomach, the rosemary, whose smell in the stew tones us.

In addition to transporting us to an afternoon in the field, the ginger, which we sometimes add to our juice or smoothie, turmeric.

Which we have in the pantry because we have been told that it is very healthy, although we do not know very well why.

Some of these herbs, known as adaptogens, not only serve to bring flavor and color to our food.

But apparently can be good allies to tone us and improve our well-being.

Adaptogen plants are what superfoods are to food, that is, plants with particularly interesting properties for the body.

Read more

Is Burdock root tea good for you?

Is Burdock root tea good for you?

The benefits of burdock root tea have been harnessed since ancient times as a supplement to combat and prevent some health problems.

Some people use it as an ally of beauty since both its roots and its shoots and stems have antioxidant substances.

That could help regenerate and protect the skin

This plant, native to Europe, usually grows wild at the edge of roads, in thickets, or areas near inhabited places.

Today, it is known in many parts of the world, as its active ingredients are still used medicinally.

In most natural remedies with burdock, the root is used.

However, its leaves and seeds also have properties that can be used for various therapeutic purposes.

And, although some do not know it.

The plant provides an interesting concentration of essential nutrients that give it various effects in the body.

In addition, its antioxidant effects could help combat the damage caused by free radicals.

Read more