Best Detox Cleansing Teas.

detox teas

Best detox cleansing teas.

Tea is not just a drink to warm us up or feed us.

It also helps us remove impurities and everything that doesn’t work. It is very important that we keep the organism free of what can make us sick.

To do this we must detoxify our body.

Lately, we see that there is a growing shift towards choices of organic and natural life, gaining popularity systems of detox cleansing teas, juices, and detox drinks programs based on those beverages.

We also try to be more aware of personal health and promote the desertion of sweetened soft drinks.

The two ideas form a powerful detoxification tool, and the products called “Detox teas” have emerged on the market, or making a very popular pun in the United States, the ” TEA TOX”

Benefits of detoxifying your body.

Among the benefits of detoxifying your body is also the fact that you will be able to fight constipation which is a sign that your colon needs to be cleaned, so when you detoxify your body you will be able to perceive that heaviness and inflammation disappear.

Another benefit of detoxifying your body is that it occurs a weight loss much more quickly and at the same time you have more energy, this is because when the body has many toxins you experience a feeling of tiredness continues and when throwing away all toxins that feeling is over and there is an increase in vitality.

It is highly recommended that from time to time, especially if we are used to consuming processed foods, it is to detoxify our body to avoid generating other health problems caused by these contaminants.

Detoxify your liver.

That might be a slogan of any liver health medication, but it’s Teas to detox not. It’s a phrase you can learn by heart.

When the liver is in good condition it results in good health.

This organ is one of the most important, but not everyone pays proper attention to it.

As if that weren’t enough, it aims to filter the blood, purify hormones, germs, drugs, bacteria, and toxins.

But it also keeps glucose, fat and protein ratios healthy.

What should be avoided?

People with liver problems or those who want to avoid them should be aware that alcoholic beverages are toxic and when metabolized directly affect the liver.

Refined sugars, foods with many preservatives and saturated and trans fats also hurt you, as well as animal origin foods with high levels of amino acids, as they can be difficult to digest.

What are the best exercises to maintain a healthy liver?

At the Canadian Foundation for Liver Health, we are told that regular exercise is essential to achieve a healthy, clean and strong liver.

Thanks to a regular physical activity we avoid obesity and promote the health of our immune system, hence it is advisable that every day we give you between half an hour and an hour to the following aerobic exercises:

Walking.
Swimming.
Cycling.
Running at a moderate-low pace.
Dancing.
Doing aerobics.
Playing Tennis.

Detox your colon as well.

Alternative medicines indicate that a colon cleansing is needed from time to time in order to remove all toxins, fecal matter and contaminants that accumulate in this organ.

Harmful substances can cause many diseases and poor health in general.

Thanks to good natural treatment, you will be able to detoxify the colon, release it from all the negative residues that are making a dent in your body and discard the contaminants that make you sick.

How can we take care of these organs?teatox

Eating a low-fat diet.
Stop eating refined flours.
Exercising.
Getting enough rest.
Reducing stress levels.
Finally, taking advantage of the goodness of traditional medicine and natural herbs.

Best Detox Cleansing Teas.

In addition to living a healthy life, it is good that we consume some natural medicines.

You don’t have to go to the pharmacy, but to the nearest naturist home. These will help us detoxify the body.

It is important that before or after meals we drink tea with an appropriate herb for the body and to purify the liver.

It is always necessary to let 30 minutes pass.

Another option is to drink them fasting every morning or before going to bed.

The best herbal infusions to detoxify the body are:

Green Tea.

By far the most consumed tea in the world with amazing best detox teas.properties and benefits. It is the tea that is obtained from the green leaves (without drying) of the tea tree (Camellia sinensis) it contains more antioxidants than the common tea.

Also, a high concentration of caffeine, which makes it an excellent stimulant.

In addition, antioxidants neutralize free radicals that damage liver cells.

Hibiscus Tea.

This plant has properties to be diuretic.

There are people who lose weight because of their effect of going very often to the bathroom, but that is not their benefit, exclusively used to clean the kidneys and obviously when ingested, will generate more urine.

Highly recommended for those who suffer from kidney problems, but especially for people who retain lots of fluid.

Thyme Tea.

best detox teas Thyme tea is recommended for people with poor digestion and nervousness.

In addition, it is very good for improving the liver and gallbladder function.

It helps us remove impurities from the body through urine.

White Tea.

A recent investigation into the benefits of white tea for health shown that white tea cells seem to dispose of toxic substances more efficiently than other varieties of tea.

This is the result of a combined effort between caffeine and the abundant antioxidants present in this tea.

Detoxifies the organism, improving the function of the liver to contain numerous antioxidants, minerals, and vitamins.

Lemon Balm Tea.

best detox teasThe lemon balm is a herb known for its soothing and relaxing effects and is one of the most recommended beverages for general health.

Lemon balm belongs to the same family as mint.

Besides reducing stress, and improving skin and hair conditions, it is an excellent beverage to improve their digestion.

Accelerates the digestion process and guarantees timely evacuations.

In addition, it is abundant in antioxidants that help purify the bloodstream, detoxify the body and control abnormal levels of hormones that make you feel hungry more often.

Dandelion Root Tea.

Tea made from Dandelion Roots is a superb natural detoxifier. Dandelion Root Tea stimulates bile production in the liver, a necessary part of the waste removal process.

It is also a mild laxative, stimulating bowel function and aiding in the cleansing of the bowels.

As a diuretic, dandelion root also aids kidney and bladder functions.

In addition, it is highly recommended for patients suffering from fatty liver disease and other liver diseases, resulting in excellent purifying infusion and stimulating the secretion of the different organs of the digestive system.

You can only consume the one that attacks a problem.

These teas support and assist our body’s natural, detoxification, making them a valuable asset for those seeking to cleanse and refresh their systems.

Another option is to integrate these detox drinks as part of your daily routine to improve your overall health.

Detox tea recipes.

In case you’re looking for a detoxifying tea you can have instead of your daily coffee, try Green tea.detox teas

The first ingredient is green tea.

Then, we have natural honey.

Finally, lemon.

We recommend consuming this tea daily to keep you free from free radical damage and to maintain a healthy weight.

Green Tea.

Ingredients.

1 cup of green tea (250 ml).
A slice of lemon.
1 teaspoon natural honey (7.5 g).

Preparation.

Once you have your cup of green tea, just squeeze the lemon juice and then add a teaspoon of natural honey. Then stir up.

Dandelion Root Tea.

Ingredients.

1/2 teaspoon dandelion powder (2.5 g).
1/2 teaspoon chamomile powder (2.5 g).
1 cup water (250 ml).

Procedure.

Bring the cup of water to a boil.
Add dandelion and chamomile.
Bring to a boil for two or three minutes and stir up.

How to brew detox tea.

So, here are my recommendations for the best detox cleansing teas and where to buy them online.

To have access to some of the best tea brands and the best prices in the market, click on the name of the teas above or on the ads around this post.

*This post may contain affiliate links. This means I may make a small commission from any purchases made using them. For more info click here.

Thanks.

14 Replies to “Best Detox Cleansing Teas.”

  1. Excelente Javier, de verdad desde que te sigo he aplicado algunas de tus sugerencias y me ha caído super bien el de jengibre y el de limón, seguiré probando algunos otros, saludos

    1. Gracias Damian, Me alegra que hayas probado algunas de mis sugerencias, mantenme al tanto por favor. La opinion de mis seguidores son de mucha importancia.
      Javier.

  2. Very interesting article. There are so many different health benefits of drinking tea! I knew it was good for you but I’m surprised to learn all the other many benefits. Thanks for sharing!

  3. Hi

    Good choices of tea I like all of them but I must say Green tea and Hibiscus tea are my staples.

    But i think that the best detox tea by far is the dandelion tea, this tea will really get rid of any unwanted toxins in the body and many people in the natural health and alternative health sector will go to this tea for really cleansing the body.

    Dandelion tea will not only stimulate the bowel and cleanse the colon it will also remove toxins from fat cells within the body.   it will also cleanse the kidneys and liver, making it an all over cleansing tea.

    Thank you for sharing this post much appreciated.

    Jennifer

    1. Hi Jennifer.

      Thanks for your comments. I am really  glad you did like the post, regarding Dandelion Root tea i agree with you 100%, it is a great detoxifier and  removes any unwanted chemicals, so that you can be sure all unhealthy toxins are removed from your body without more coming in.

      Regards.

      Javier.

  4. First of all, I can’t stop admiring the funny tagline on your website, ” positivitea”, very creative! 

    Now that we got that out of the way, let’s talk about the content on this website. I have been drinking green tea for almost 10 years now, and I am definitely in love with it, but I have been looking for different taste and tea for the past few months.

    So which one would you recommend me to try, something similar to the green tea would be preferable, how’s the white tea?

    1. Hi Isaac,

      I am glad you like the tagline, I think is really catchy. Thanks.

      Isaac if you enjoy drinking Green tea but getting tired of the same flavor and taste maybe you can stick to Green tea but with different flavors. White tea is a great choice if you ask me, but to be honest with you there are some many good choices that I don’t know where to start. it all depends what are looking for.

      That is a good reason to check my page again and read this article” 15 benefits of drinking tea every day” and you have a better idea of what is best for you.

      Regards.

      Javier.

  5. So glad I found this article. I am interested in different teas and what they can bring health-wise.

    From experience I don’t like green tea, in fact, it has made me feel quite nauseous. Have you ever heard of this happening before? its a shame because as you say its a good detox for the liver.

    I think I will try the white tea instead.

    1. Hi Diane

      I am glad you found this post interesting. Regarding feeling nauseous after drinking green tea that’s something a have not heard before but can cause you to feel dizzy or lightheaded when consumed in large amounts due to its caffeine content but if you want a tea that can detox you liver Dandelion is a great choice maybe you can give it a shot but white tea is always a good choice as well.

  6. I did a full 14 day cleanse with just water, cayenne pepper and honey. It worked really well but I don’t ever want to do it again as it was mindbogglingly boring.

    I have been thinking about a cleanse again and looking for ideas so your post attracted me.

    Is it a good idea to combine teas into one diet?

    Or is it best to focus on one tea at a time?

    How long is a ‘program’ with the teas?

    I look forward to hearing back from you!

    Tim

    1. Hi Jim.

      Combining teas during a program is something that i don’t recommend, you should stick to the same type of tea for 15 days, one thing that you can do is drink fresh fruit and vegetable juices, smoothies and  water during those 2 weeks in fact that’s what the experts recommend.

      Javier.

  7. Great ideas on detox cleansing teas. I have been looking for post like this, thank you so much for a well detailed review. I am having problem with abnormal hungry, and I am struggling to find sleep. I really don’t know why. I have found Lemon Balm Tea to be the perfect fit for my problems. I will have to buy it in the coming weeks, thank you so much

    1. Thank you Ngonidzashe.

       I am glad you found this post useful but if you think that you are having problems falling asleep at night and abnormal hunger I recommend you should check a couple of posts in my site that address those problems with some recommendations and tea choices to solve them.

      Javier.

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