Best Teas for Chakras.
The chakras form the basis of one of the forms of complementary therapy of Eastern origin.
Which in recent years have become popular in the West.
While the evidence on their safety and efficacy is still limited, they have generally been accepted for their ability to promote well-being.
According to the testimonies of those who have tested them.
Therefore, they have aroused the interest of patients and health professionals.
Specifically, the concept of chakras comes from Hinduism and refers to immeasurable energy centers located in the body.
From the perineum to the aura zone, which is above the crown.
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What are the 7 chakras?
As we already mentioned, the chakra system has 7 vital energy centers, which are found along the spine, and in the center of the body. These are:
- Muladhara or root chakra is connected with the adrenal glands.
- Svadhisthana or sacral chakra is connected with the ovaries of women and the testicles in men.
- Manipura or solar plexus chakra, connected with the pancreas
- Anahata or heart chakra is connected with the thymus.
- Vishuddha or throat chakra is connected with the thyroid.
- Ajna or chakra of the third eye (located between the eyebrows), is connected with the pituitary gland.
- Sahasrara or crown chakra is connected with the pineal gland.
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Best Teas for Chakras.
The teas for chakras are a mixture of herbs, different combinations for each one, which act on the chakra balancing it.
Not only through its properties, but from the fact that we do a ritual at tea time.
Root chakra herbs.
Chakra number one helps to live in the here and now, which is why dandelion tea is great for it to function properly.
They can be taken as an infusion or used in the daily diet.
Teas for the sacral chakra.
Chakra number two connects with creativity and the ability to produce.
Experts recommend calendula tea to align it.
Teas for the solar plexus chakra.
The third chakra is connected with self-control and the ability to devise life projects.
The plants that help balance it are ginger, cinnamon, turmeric, and rosemary.
You can consume them, make infusions or apply them directly as a cream.
Herbs for the heart chakra.
The fourth chakra regulates compassion and love. Herbs are connected to this energy center with cinnamon, basil, jasmine, lavender, and rose.
You can make tea with these plants or take relaxing baths.
Teas for the throat chakra.
The fifth chakra is the one that allows us to communicate our thoughts and feelings properly Lemon, Mint, and Eucalyptus are suggested to balance them.
Eucalyptus is not consumed directly but through essential oils and relaxing baths.
Herbs for the third eye chakra
This is in charge of intuition and our ability to make good decisions.
For the sixth chakra to function properly, Basil, Mint, Rosemary, and Lavender teas are suggested.
Teas for the crown chakra
The seventh and final chakra connects with vitality, so the lotus flower is the plant that aligns it.
You can also use lavender tea.
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How to align Chakras?
The chakras are the energy centers that all human beings possess in the body and are level to the spine.
According to Hindu doctrines, there are seven starting from the pelvic area to the top of the head.
The word “chakra” comes from Sanskrit and means disc or circle and each of them represents our being on four distinct levels: physical, emotional, mental, and spiritual.
Aligning your chakras will allow you to stay receptive and open to new sources of inspiration and spiritual development.
There is an easy and quick exercise to do to cleanse and activate them.
To align the chakras or energy centers we can resort to different tools such as stones, mantras, vibration, meditations, and yoga.
If the chakras are concealed┬áyou can have spiritual and physical problems.
Experts in positive energies claim that each plant has its energetic vibration and helps them align correctly.
An effective method to be able to align the chakras that are widely used by Eastern cultures is yoga.
With this exercise, it is not only possible to strengthen the body and have it in optimal conditions.
But it requires a deep meditation that is what will allow you to be for a long time practicing the asanas without feeling body discomfort.
Through the different postures, it is expected that the mind leaves the body in a deep meditative state.
Therefore, an intense connection with the cosmos is perfect.
Whenever you do yoga you will see how the session begins with a relaxation session where meditation is lured and in which, many times, some mantras are also pronounced.
Then, we begin with the different asanas that are anticipated to balance the energy of the body.
Thus, be able to be attached to the world around us.
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