Benefits of Chamomile Tea with Honey.
Protects the immune system.
Ginger tea with honey┬ástrengthens the defenses through its antiseptic, anti-inflammatory, and vitamin C compounds.
Promotes weight loss.
It speeds up the metabolism and stimulates the process of burning body fat.
Its compounds such as 6-gingerol-gingerol increase the production of heat and sweat.
Which also┬áhelps to lose weight and prevents weight gain.
Reduces joint pain.
Gingerol, an active component found in ginger, relieves joint, and muscle aches.
Is recommended for people with symptoms of arthritis, rheumatism, and osteoporosis.
Honey and chamomile contain relaxing elements, and when combined in tea can help with sleep disorders.
Taking this infusion with honey before bed works as an excellent sedative as it helps to calm the body and helps maintain a habitual and deep sleep.
Normalizes blood sugar.
Relieves cough and cold.
It is more advisable to administer it naturally to children since in this way they will not be exposed to medicines.
It is advisable to give some of this infusion to children 30 minutes before going to bed.
You may be given a dose of medicine ordered by your doctor to calm the discomfort of a cough.
An investigation was carried out where they compared the effects of medications and the infusion of chamomile for children, parents said that the best medication was honey medicines, which they said was much better since it helped them to cause sleep and calm their cough.
Reliefs began to appear thanks to chamomile tea with honey.
Related article: What does honey ginger tea do?
It is an anti-inflammatory.
Calms the mind and energizes the body.
Decreases acne and scars.
Helps heal wounds.
Related article: What is Chamomile Tea Good for?
How to make chamomile tea with honey.
- 2 tablespoons dried chamomile
- 1 1/2 cup water
- 2 tablespoons Honey
- Lemon (optional)
Related article: Best green teas for weight loss-2022
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