Did you know that certain types of tea can help with bladder infections?
Urinary tract infections (UTIs) are common – especially in women. Nearly half of women will get at least one UTI during their lifetime.
But what causes them? And how can you avoid getting one? Read on to learn more…
How your bladder works.
Urinary bladder control is a complex process, involving many organs, muscles, and nerves together.
In the filling phase, the bladder relaxes and increases in size as it stores increasing amounts of urine.
As we accumulate urine, the feeling of the desire to urinate appears as a response of the nervous system to the stretching of the bladder wall.
The ability to correctly fill and store urine requires a functional sphincter (the muscle that controls the urine output from the bladder) and functional and stable bladder wall detrusor muscle.
Urine storage depends on the proper bladder function, muscle tissues, pelvic floor, and nervous system support.
As well as the ability to respond to the feeling of desire to urinate.
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What is a Urinary Tract Infection?
UTIs are infections of the urinary tract. The urinary tract consists of the kidneys, ureters, bladder, and the opening of the urethra (the tube through which urine flows out of the body).
The urinary tract is very crucial in the removal of excess salt and water from the body.
UTIs are also called ÔÇ£cystitisÔÇØ, which is the inflammation of the wall of the bladder.
The most common type of UTI is cystitis. But certain other types of UTIs can occur, too.
You can get a UTI due to a variety of causes, including frequent sex without a condom, having a urinary catheter, having urinary tract surgery, or having a new baby.
How Does a Urinary Tract Infection Occur?
UTIs are caused by bacteria entering the urinary tract. Urinary tract infections can occur due to a blockage of the urinary tract, such as a catheter blockage, or a tear in the urinary tract.
When a woman has a UTI, her urine contains bacteria. The bacteria enter the urethra and travel into the bladder.
The bladder wall may be irritated enough to cause a painful UTI.
UTIs can also occur due to a blockage of the catheter, urinary tract surgery, or other reasons.
Women are more likely than men to get UTIs due to hormonal changes during certain times in their lives, such as during pregnancy or after having a baby.
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Tea For Bladder Health: Is It Ever OK to Drink?
The beneficial properties of certain types of tea have been known to help improve urinary tract health and prevent UTIs.
However, this article is not recommending that you drink any tea to prevent a UTI.
Rather, it is discussing the potential benefits of certain types of tea.
If you are looking to increase your water intake, you can also find many great options that do not contain tea ingredients, such as Sparkling Water, Mineral Water, and Sparkling Ice.
If you are looking for a way to decrease your risk of UTIs, we suggest that you speak with your doctor about the pros and cons of increasing your water intake.
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Which Types of Tea Can Help with Bladder Health?
Many types of tea are thought to help with bladder health, but the specific components of the tea that make them beneficial for the urinary tract are not well studied.
Some of the most commonly cited benefits of drinking tea for bladder infections include: –
Preventing UTIs: Certain types of tea are thought to help prevent UTIs by reducing inflammation in the urinary tract. –
Preventing Bladder Cancer: In certain countries where people frequently drink black or green tea, there is a lower risk of bladder cancer.
However, the specific components of these teas that may help with bladder health are not well studied.
– Preventing Kidney Stones: Certain types of tea may prevent the buildup of certain minerals in the kidneys, which could potentially reduce the risk of developing kidney stones.
However, the specific components of these teas that may help with bladder health are not well studied.
– Preventing Urinary Incontinence: Certain types of tea may help prevent the weakening of the muscles of the urinary tract, which could increase the risk of people becoming incontinent as they age.
But again, the specific components of this tea for bladder infection are not well studied.
Good Teas for Bladder infections.
Parsley Tea.
Parsley tea is a good ally to treat these infections. Its consumption hydrates the body by eliminating the accumulation of waste and fluids in the body.
It is important not to ingest it during pregnancy. For this infusion, we need 1 tablespoon of fresh parsley, 1 liter of water, the juice of a lemon, and honey to taste.
Boil the water with parsley for 20 minutes and let stand for another 20 minutes.
Add the lemon and honey, and drink throughout the day at room temperature.
Blueberry Tea.
Cranberry tea is one of the most recommended drinks to treat urinary tract infections.
It has antibiotic properties that help eliminate bacteria from the urinary system.
Prepare the juice as we like and take between 2 to 4 glasses during the day.
It is a natural remedy that does not produce any adverse effects by ingesting it in large quantities.
Moringa Tea.
It is a plant that has many culinary and medicinal uses. It is rich in vitamins and minerals and very effective in cases of malnutrition.
To relieve cystitis you can prepare a juice with three cups of moringa and half a cup of coconut water.
Taking it up to 4 times a day can offer amazing results.
Related article: The Effectiveness of Parsley Tea for Digestion.
Conclusion
Bladder health is important for many reasons, including preventing urinary tract infections and urethral injuries (a condition in which your urethra may become injured as you urinate).
In addition, good bladder health can help prevent or delay the development of certain health conditions, such as kidney stones, urinary tract cancer, and urinary incontinence.
Now that you know more about how UTIs happen and what you can do to prevent them, it is time to bring out your tea bags and get brewing!
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