Did you know that drinking tea can help lower your blood pressure? The reason why is that the antioxidants in tea act as potent anti-hypertensive agents.
One cup of loose-leaf green or black tea has up to five times more antioxidants than regular white tea.
This article explains everything you need to know about the health benefits of drinking tea and its potential downsides.
The benefits of drinking ginger tea with lemon and honey are not just limited to its taste – ginger also provides numerous other health benefits.
Ginger is used both as a spice in food and as a medication to help people feel better.
In Asia, Europe, and North America, it is often utilized as a supplement or added to food.
A fragrant everlasting plant known as ginger root, it grows wild all over the world.
The roots of the plant have been utilized for a long time as a treatment with many different effects, such as anti-inflammatory, antispasmodic, antibacterial, and antiviral.
Read on to learn more about how lemon and honey ginger tea is good for your health.
Hypertension and high blood pressure are cardiovascular problems that more and more people suffer. Today we are going to recommend a series of tea for high blood pressure, lowering tension naturally and without any side effects.
Suffering from hypertension means a decrease in the quality of life, in addition to raising the risk of suffering from diseases that could be fatal.
However, it is a disease that can be regulated and improved, especially by following healthy lifestyle habits.
Hypertension occurs when the arteries are narrowed. As a consequence, the blood must exert more pressure than usual to flow.
This causes the heart to strive to make blood reach the entire body, so it can weaken and affect the functions of certain organs such as the kidneys, brain, and pancreas.
Hence the importance of lowering the tension as quickly as possible. It can be caused by age or other pathologies and when not controlled correctly.
Increases the possibility of heart attacks, strokes, and other serious disorders.
What green tea is good for your health?
Green tea is a type of tea that comes from the plant to plant Camellia Sinesis and has not undergone oxidation during its treatment.
That makes it different from others.
In green tea, the leaves are collected fresh and undergo a process known as ‘binding’ to cause them to remain green naturally.
To do so, they are subjected to the heat of more than 70┬║C to stop the enzyme responsible for oxidation and fermentation.
Following this step, the leaves are rolled and dried to obtain the characteristic green color of the strands. It keeps a lot of its nutrients untouched.
Are herbal teas good for blood pressure?
High blood pressure is a condition that, in most cases, may go undetected.
For that reason, we may not be doing anything to lower blood pressure, which can be easy if we know the ideal remedies.
In this post, we explain how to control it naturally, symptoms, causes, herbs that serve stress, the best teas for high blood pressure and how to make it drop fast.
Some foods and herbs may help reduce blood pressure naturally.