Is matcha and green tea the same thing?

Is matcha and green tea the same thing? We tell you how they are different and how you can tell them apart.

Matcha tea is a type of green tea, although its production process differs.

Twenty days before harvesting, the green tea plantation is capped to increase the concentration of chlorophyll by providing matcha with its characteristic vibrant green color.

The best leaves selected and collected manually go through a long process of natural drying.

Undergo a steam bath to discard the stems and nerves, and thus, grindstone only the tender part of the leaf.

As a result, matcha tea contains 137 times more antioxidants than conventional green tea.

Green tea is a type of Camellia sinensis tea, which is not oxidized during treatment and whose leaves are collected fresh and then dried, pressed, rolled, and squeeze.

While green tea is steeped in hot water, matcha powders are added to hot water, so you consume 100% of the green tea leaf.

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What tea to drink instead of coffee for breakfast?

What tea to drink instead of coffee for breakfast?

There are certain varieties of tea that are more suitable, for their qualities, to serve at this first meal each day.

Consequently, experts recommend healthy breakfasts in which proteins and minerals are necessary for our bodies not to be missed.

The latest news about coffee is quite positive and it is not a matter of leaving it overnight.

It is a source of antioxidants, even decaffeinated, and has been linked to increased longevity.

Diabetes prevention increased the ease of fat burning, and cardiovascular health benefits, including the reduction of the risk of a heart attack.

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The 12 best tea to help you relax .

Stressful times can be hard, but for some a cup of tea to relax may be helpful in finding tranquility and keeping on the sunny side of life.

Others rely on pharmacological stimulants to try to lift the mood.

Deep down, we all need to feel optimistic and convince ourselves every day that it is worth living intensely.

Eating a diet of organic products can help you protect yourself from mood swings and improve your emotional health.

Dietary changes are beneficial, and you can also use several plants that will help you control your mood swings.

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What tea is good for an upset stomach?

Tea and infusions are our greatest allies when it comes to an upset stomach in a more natural way in a fast and effective manner.

Sometimes it is an occasional problem, but there are those who face it more regularly.

Here are eight popular tea infusions that will help you treat an upset stomach and feel much better.

They are quite effective and do not have the contraindications that some of the drugs dedicated to treating such stomach pains do.

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