#healthy

What are herbal adaptogens teas?

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What are herbal adaptogens teas?

Even though we don’t think much about them or know too much about their properties.

We are surrounded by plants that often make life easier for us.

The chamomile that relieves us the scrambled stomach, the rosemary, whose smell in the stew tones us.

In addition to transporting us to an afternoon in the field, the ginger, which we sometimes add to our juice or smoothie, turmeric.

Which we have in the pantry because we have been told that it is very healthy, although we do not know very well why.

Some of these herbs, known as adaptogens, not only serve to bring flavor and color to our food.

But apparently can be good allies to tone us and improve our well-being.

Adaptogen plants are what superfoods are to food, that is, plants with particularly interesting properties for the body.

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Is Burdock root tea good for you?

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Is Burdock root tea good for you?

The benefits of burdock root tea have been harnessed since ancient times as a supplement to combat and prevent some health problems.

Some people use it as an ally of beauty since both its roots and its shoots and stems have antioxidant substances.

That could help regenerate and protect the skin

This plant, native to Europe, usually grows wild at the edge of roads, in thickets, or areas near inhabited places.

Today, it is known in many parts of the world, as its active ingredients are still used medicinally.

In most natural remedies with burdock, the root is used.

However, its leaves and seeds also have properties that can be used for various therapeutic purposes.

And, although some do not know it.

The plant provides an interesting concentration of essential nutrients that give it various effects in the body.

In addition, its antioxidant effects could help combat the damage caused by free radicals.

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What is Ginkgo Biloba tea good for? Updated

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What is Ginkgo Biloba tea good for?

Ginkgo biloba is an ancestral medicinal plant from China that is quite rich in flavonoids and terpenoids.

Which provides it with a strong anti-inflammatory and antioxidant action.

The extracts made with this plant seem to possess several health benefits that are mainly related to the improvement of arterial, cerebral and peripheral blood flow.

According to its supporters, capable of vaccinating us against dementia, improving memory, protecting us from heart attacks and curing everything from gastric cancer to tinnitus, through glaucoma, multiple sclerosis, sexual dysfunction and vitiligo.

It’s also one of the oldest trees in existence, and its use in medicine dates back more than 2,000 years.

It is certainly one of the best to treat multiple conditions.

It is a tree that has a height of approximately 30 meters, whose cup is characterized by being conical or pyramidal.

The bark of this tree is gray and its leaves are green with a light, fan-shaped tone and cleft with some parallel grooves.

In China, This tree is used since it was known of its existence.

Practically everything is used. From leaves to seeds.

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The 10 health benefits of black tea

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The 10 health benefits of black Tea.

Black tea is one of the most consumed infusions in the world, but beyond being a good accompaniment to your breakfasts, or any meal, this intense drink has many health benefits.

We look at what science is saying and how you can take advantage of it.

Black tea is a variety of Camellia sinensis that has more advantages for your health than you can imagine.

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Does Oolong Tea really help your waistline?

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Does Oolong Tea really help your waistline?

It is well known that what we eat at night can influence your weight gain or lose weight, and Oolong tea has proven to be effective on your waistline.

Whenever we talk about losing weight we remember that there is no magic bullet.

The real secret to weight loss is a combination of good food, sports practice and constancy.

Without these ingredients, it doesn’t matter what tricks you try to put into practice: you won’t achieve your goal unless you change your lifestyle.

If you’re already doing things right and would like to try some weight loss aid, a new study reveals that Oolong tea (also called blue tea) can promote body fat loss overnight.

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What tea helps kidney stones?

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What tea help kidney stones?

There are some home remedies that can be used to treat kidney stones, such tea and infusions for example.

They have diuretic and anti-inflammatory properties that combat inflammation caused by the passage of these stones through the urinary tract.

Kidney stones are tremendously painful and complicate the lives of anyone who has them.

But, fortunately, they can use natural remedies to reduce them and also to attenuate the pains they cause.

The formation of kidney stones can have several causes, such as a family trend, inadequate eating habits.

Among others, that facilitate the formation of grit or real stones.

Nature gives you options to help your body eliminate kidney stones as well as prevent their formation if you’re prone to kidney stones.

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What is Chamomile Tea Good for?

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Chamomile tea is one of the most widely used herbs, for its medicinal properties and for its ability to alleviate various ailments such as digestive problems, as well as being a natural soothing.

Its origin is in Western Europe, its presence has been very important for natural medicine due to its numerous properties and health benefits.

In Greece, there was extensive cultivation of this herb, because of its significant medicinal properties.

My interest in this plant derives from its characteristic and comforting aroma.

Which provides relief and calmness to anxiety.

The appropriate way for the consumption of chamomile is through infusions.

Where all the components and properties of this plant are dissolved in water.

Being much easier and more optimal to consume.

It is one of the oldest medicinal herbs, and it is believed that interest in it has arisen as a result of its intense aroma.

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