#Matcha

Is Matcha Healthier Hot or Cold?

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You can take matcha as you like, both hot or cold. The benefits of taking matcha are not altered by the temperature at which it is drunk.

We recommend that you try making matcha with hot water or milk and then pour it into an ice glass to take it cold.

If you want to know how to prepare matcha tea I will teach you about it and also with various variants.

Since it is a delicious warm tea but it can also be taken cold in the hottest months and also lends itself to be taken with or without milk, which would be the famous matcha latte.

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What Are Good Morning Teas?Caffeine Content,Energy.

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Starting the day with a good morning tea will give us enough energy and optimism to start your day with a bang!

You can not miss fruits, cereals, or dairy. It is also important to discard saturated fats, which does not mean that we can meet some whim from time to time.

To the products mentioned for an ideal breakfast, you can also add white cheese, quince, or natural fruit jams. And, of course, we should not forget a drink that helps us start the day well.

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What Is Matcha? Types, Storing, Making,Taste and More.

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What is Matcha? It is a green powder, exactly in Japan, ‘matcha’ means powdered tea. It began to be drunk in China during the Song Dynasty (960-1279).

In that period, there was a large wave of Japanese immigrants traveling to China to learn a new form of Buddhism.

That is, the Chan Buddhism we know today as Zen Buddhism.

It seems that this form of Buddhism makes use of meditation in its ritual and religious practices.

Buddhist monks have long discovered that tea helps keep the mind alert.

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The 10 healthiest teas and their benefits.

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Lately, many of the benefits of teas for our body have been made known and in this way their consumption has spread throughout the world.

The fact of preparing an infusion is a custom that is gradually gaining ground on coffee, with many people who prefer its consumption.

Due to the lower level of stimulant substances or the different properties to improve a certain condition such as gastrointestinal problems, insomnia problems or many others.

A few years ago, the consumption of teas was concentrated in certain cultures, such as English or Arab culture.

Where this custom is deeply rooted.

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Is matcha and green tea the same thing?

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Is matcha and green tea the same thing? We tell you how they are different and how you can tell them apart.

Matcha tea is a type of green tea, although its production process differs.

Twenty days before harvesting, the green tea plantation is capped to increase the concentration of chlorophyll by providing matcha with its characteristic vibrant green color.

The best leaves selected and collected manually go through a long process of natural drying.

Undergo a steam bath to discard the stems and nerves, and thus, grindstone only the tender part of the leaf.

As a result, matcha tea contains 137 times more antioxidants than conventional green tea.

Green tea is a type of Camellia sinensis tea, which is not oxidized during treatment and whose leaves are collected fresh and then dried, pressed, rolled, and squeeze.

While green tea is steeped in hot water, matcha powders are added to hot water, so you consume 100% of the green tea leaf.

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Can I put Matcha tea in a Smoothie?

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Can I put Matcha tea in a Smoothie?

The answer to this question is yes, you can pour Matcha tea into a smoothie.

In addition to a delightful flavor and a wide variety of ways to do it, is also packed with health benefits.

For the past few years, Green juices or Smoothies have gained great popularity among those looking to take care of their health.

Especially during this pandemic season, when it has become more than necessary to strengthen defenses and stay healthy.

In general, green smoothies have a lot of benefits.

Since these include various green leafy vegetables, which have been characterized by their great contribution of vitamins, fiber, and antioxidants.

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What is Matcha green tea latte good for?

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Did you know matcha means “tea powder”? In this case, we will show you how to prepare a delicious matcha green tea latte, which becomes the green tea leaves ground with milk, getting a delicious tea with plenty of properties.

Well-known matcha green tea in Japan is rapidly gaining worldwide popularity due to its ability to help reduce stress, stimulate defenses, lower cholesterol, and fight cancer.

One of the places in the world where people live longer in Okinawa, Japan. It has been attributed in part to the regular consumption of matcha tea.

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