Javier Weffer Want an iced matcha green tea latte, but don’t feel like going out?
This Matcha Iced Latte is creamy, refreshing and healthier than the popular Starbucks Matcha Latte.
It’s easy to make at home with your favorite matcha powder, just a touch of maple and vanilla syrup along with any plant-based milk.
Serve it in your favorite glass filled with ice cubes and some frothy whipped coconut cream and it’s even better than your favorite coffee place.
What tea is good for breakfast?
Tea is a great drink for breakfast for its relaxing and at the same time stimulating properties, naturally can reduce heaviness and activate the nervous system and thus give us that spark to start the day, so many recommend accompanying the breakfast with a good cup of tea.
There are many who cannot leave the house without a cup of coffee in their veins, however, more and more we appreciate the benefits that tea for breakfast brings us as an alternative to classic coffee; even more so when we discover that there are many types of tea to vary throughout the week and thus make the breakfasts less monotonous.
What does caffeine-free tea mean?
One of the best-known tea properties is theine or caffeine content.
Caffeine is increasingly becoming a health concern, even for tea drinkers.
Caffeine is a substance widely consumed around the world and, unlike what many people believe, it is not only found in coffee.
This substance, which has psychotropic effects, and for which it becomes addictive for many, acquired its name because it was coffee where it was first discovered.
However, it is also found in other foods such as dark chocolate, some energy drinks, and some teas.
If you decided to quit caffeine on your own or your doctor advised you to reduce your intake.
The first thing you should do is remove black tea and green tea because they contain high levels of caffeine.
Do not get carried away by so-called caffeine-free black tea or caffeine-free organic green tea because they still contain small amounts of it.
Caffeine Free Tea can be enjoyed at any time and come without the chance of keeping you up unnecessarily.
What is the best herbal tea for constipation?
Constipation is something that all of us have suffered through our lifetime.
It is identified by excessive water retention by the large intestine, which causes a hardening of bowel movements.
This hardening typically makes it difficult to promptly expel and those who suffer from it have excessive effort or failed attempts, to evacuate, harsh depositions, and decrease the frequency of weekly bowel movements.
One possible solution to fight this specific situation can be effective.
By usually helping natural remedies such as herbal tea with laxative effects.
The 9 best teas for bloating and indigestion.
Poor digestion can cause all kinds of abdominal pain and discomfort, bloating, gas, diarrhea, vomiting, and general discomfort.
Sometimes these discomforts are caused by excessive consumption of caffeine, alcohol, fizzy drinks, eating too fast, or stress.
Luckily, these types of problems can be treated simply and effectively by resorting to home remedies such as teas for bloating and indigestion and taking care of our eating habits, and detecting what foods cause us that discomfort.
Why are fruit teas good for you?
Organic fruit teas are a new trend for those who not only try to taste a great infusion, but also take care of their healthy lifestyle.
Blending fruit with tea is by no means a new tradition.
Cultures worldwide have been mixing tea leaves with pieces of fruit, flowers and herbs for centuries.
However, as the tea manufacturing processes shifted toward commercialization.
There has been a significant change in the use of the actual ingredients in favor of simply imitating their flavor.
Although using a natural oil or fruit essence can produce quality tea (such as bergamot oil used to make Earl Grey)
Pau d’ Arco tea benefits.
Pau d’ Arco tea or Inkas tea is a very popular drink in countries such as Paraguay, Brazil, and Argentina and is enjoyed today across the globe for its smooth, unique flavor, and is considered a therapeutic tea, as it offers various remarkable health benefits.
It can be prepared easily and fast and its applications are extremely individual and at the same time very versatile.
Pau d’ Arco contains several minerals, such as iron and magnesium, calcium, boron, potassium, and traces of elements such as iodine and strontium, which are in the alkaloids of the bark or the substance lapachol, which is similar to vitamin K and is particularly attractive because it does not contain theine or caffeine, so you can also enjoy optimally to relax at night.
Pau d’ Arco tea is highly appreciated in particular due to its mild taste with a vanilla note, in addition, it helps the body during fasting time and weight loss.
Many people are encouraged to consume green tea to burn belly fat because they know it can help achieve that goal.
Now, what they do not take into account is that they must consume it within a healthy lifestyle.
That is, it is not advisable to rely only on the consumption of green tea to lose weight.
The ideal is to consume it as a compliment.
This stimulating drink (it contains theine) is an excellent natural fat burner thanks to its thermogenic capacity.
This means that drinking green tea thins fast because it increases body temperature.
Plus accelerates cellular metabolism and, therefore, eliminates a greater amount of adipose tissue.
Are you aware that you can help your body burn fat naturally?
There are some natural fat-burning teas and infusions that can help speed up metabolism, eliminate toxins and liquids from the body, improve the functioning of the digestive system, and the organs that form it, and enhance the burning of accumulated fat in the body.
This organic tea fat burning is almost constant ingredients and prepared foods.
This was already totally natural for health and provide incredible properties, and that were taken throughout the day.
You can become your most valuable ally if you want to lose weight, get rid of body fat, or simply redefine your figure.
There are various habits to help burn all that fat accumulated in the belly area, whether it is routine exercises, diet, or beauty treatments.
Is it healthy to drink tea every morning?
I am sure that many of us, despite being tea lovers and all its varieties and aromas, are not entirely aware of what the properties of tea are, what exactly this drink is, and what its origin is.
If you are one of those that have put aside coffee, teas will be your allies to start the morning on a good basis.
We are talking about the properties of a few that will fit you perfectly if you take them regularly.
Starting the day with a full breakfast will give us enough energy and optimism to answer the order of the day.
I recommend to accompany your own with the best herbal tea for the morning energy.
Tea is an excellent drink for every hour of the day for its relaxing and at the same time stimulating properties.