Green Rooibos tea
Green, is practically a “Green tea” (without theine) type of Rooibos and is characterized by its slightly acidic flavor, fresh and is also a real pleasure healthy with many valuable ingredients.
Because it contains properties that we also find in tea, but unlike this one does not possess any stimulant.
Therefore, Green Rooibos is especially suitable for children and athletes.
What green tea is good for your health?
Green tea is a type of tea that comes from the plant to plant Camellia Sinesis and has not undergone oxidation during its treatment.
That makes it different from others.
In green tea, the leaves are collected fresh and undergo a process known as ‘binding’ to cause them to remain green naturally.
To do so, they are subjected to the heat of more than 70┬║C to stop the enzyme responsible for oxidation and fermentation.
Following this step, the leaves are rolled and dried to obtain the characteristic green color of the strands. It keeps a lot of its nutrients untouched.
Recipe for Green tea frappuccino. DIY.
Green tea frappuccino is one of the drinks that are trending at the moment, as they are a very versatile drink that can be taken at the time of breakfast, as a dessert or at noon.
It is refreshing and delicious, plus it can be prepared with an infinite variety of ingredients.
Which allow it to be a drink that suits everyone’s tastes.
One of the most popular frappés is this one in green tones that we usually find in the cafes of the city and that is prepared with matcha.
Matcha is an ingredient that has become fashionable, for its multiple health benefits.
In addition to the many who have become fans of its characteristic flavor.
It is this variety of powdered tea, originally from China and closely related to Japanese culture.
This is mainly characterized by its high antioxidant power, having a high impact on our body and mind.
Many people are encouraged to consume green tea to burn belly fat because they know it can help achieve that goal.
Now, what they do not take into account is that they must consume it within a healthy lifestyle.
That is, it is not advisable to rely only on the consumption of green tea to lose weight.
The ideal is to consume it as a compliment.
This stimulating drink (it contains theine) is an excellent natural fat burner thanks to its thermogenic capacity.
This means that drinking green tea thins fast because it increases body temperature.
Plus accelerates cellular metabolism and, therefore, eliminates a greater amount of adipose tissue.
What types of green tea are good for you?
If you are a beginner in the pleasure of tasting teas, you can begin to include several types of green tea in your daily life.
Not surprising that it is the most consumed in the world.
It is not that green tea is “better” than other kinds of tea, it is that each has its own qualities.
But a good green tea is characterized by being soft and cool like a glass of good white wine.
There are many varieties of green tea, depending on features such as areas where they are cultivated.
The portion of the plant that is harvested, the preparation of the plant for harvesting and post-harvest processing.
In this article we will look at the most important features of the major varieties of tea.
And like white wine, green tea is no one drink: different types of green tea can be found on the market.
From economic varieties to premium qualities that are commercialized especially in Asia for very demanding palates.
9 Matcha tea benefits you should be aware of.
This drink has become one of the favorite drinks of millennials and all those who care about their health and their physical shape.
Matcha tea is the whole leaf of green tea that, after a unique process of cultivation, harvesting, and ground obtains a beautiful and intense green powder as most of the nutrients stay in the tea leaves.
What happens if I drink green tea daily?
Green tea is one of the dietary supplements that have become more trendy over the past few years.
And it is that the many properties and advantages it can bring to your body are very attractive factors to start taking this type of infusions.
Green tea has been studied by many scientists to show that these advantages are genuine and reliable.
In fact, it has been demonstrated that eating this plant can contribute to improving the memory and learning of people with Down syndrome.
Furthermore, it is alleged that it can prevent diseases such as cancer or cellular aging.
Surely more than one time you have read or heard of the advantages that are associated with green tea.
Thus, you may have a hard time believing that its consumption may have negative consequences.
But the truth is that any food or drink, no matter how healthy, eventually has harmful effects when consumed in excess.
Is Green tea bad for pregnant woman?
If you’re soon going to be a mom or know a pregnant woman, you’re aware that some foods and drinks aren’t completely safe during this stage of life.
This includes coffee due to its high caffeine content.
How about tea? It’s no secret that real tea also contains caffeine.
The amount depends on the type of tea you choose. So, is green tea good or bad during pregnancy?
Can I put Matcha tea in a Smoothie?
The answer to this question is yes, you can pour Matcha tea into a smoothie.
In addition to a delightful flavor and a wide variety of ways to do it, is also packed with health benefits.
For the past few years, Green juices or Smoothies have gained great popularity among those looking to take care of their health.
Especially during this pandemic season, when it has become more than necessary to strengthen defenses and stay healthy.
In general, green smoothies have a lot of benefits.
Since these include various green leafy vegetables, which have been characterized by their great contribution of vitamins, fiber, and antioxidants.