Top 10 health benefits of Earl Grey black tea.

Earl Grey black tea, usually of Indian origin, is flavored with bergamot essential oils which is a citrus plant that is usually grown in the Italian region of Calabria.

Currently, Earl Grey tea is generally applied to any bergamot-flavored tea blend.

The name derives from the Englishman Charles Grey, second Earl of Grey, a very popular reforming prime minister in the early nineteenth century.

During his rule, slavery was prohibited. This flavored tea is said to have come to him through a diplomatic gift from China.

Of the flavored teas, Earl Grey black tea is undoubtedly one of the most famous. But above all, the taste and aroma of this Earl Grey tea are delicious.

Once you try it, you have a hard time switching to other types of tea.

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The 9 best detox tea and their benefits.

In recent times it has become very trendy to use detox tea and take advantage of its benefits because of the function of cleansing our body, detoxifying it, and eliminating impurities.

To do this, we find endless types of foods and drinks that help fulfill this function, and one of the most compelling is herbal tea.

Tea, in itself, is already a powerful cleanser, as it is a very diuretic drink, low in calories, contains no fat, and is a great antioxidant.

The purifying cures of cleansing or detoxification diets allow us to enhance the elimination of these substances, as well as notice benefits even just after the cure.

We will feel more energetic, in a better mood, and, confidently, with a better physical impression.

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What are the healthiest herbal teas there are?

Today we will look into the healthiest herbal teas there are. Infusions have been known since yesteryear for their medicinal benefits as well as for their tasty taste.

Since ancient times, gastronomy has benefited from the goodness of wild herbs.

Although many people talk about herbal teas like Chamomile tea, Linden tea, etc.

You should remember that the only infusion made with Camellia sinensis leaves is tea.

Luckily, nature offers us a world of herbs and plants, each of which has its own active ingredients, which, if used properly, can bring numerous benefits to our health.

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How long does iced tea last in the fridge?

Tea is without a doubt one of the healthiest beverages with properties more beneficial to the body than there is, but how long does iced tea last in the fridge to remain fresh and healthy?

One of the charms of iced teas is that the drink can be prepared by maceration, although of course, we can still opt for the infusion in which the water needs to be heated.

More precisely, when we make a hot tea, the process is faster and the extraction of polyphenols, as well as antioxidants and theine, is more comprehensive.

On the other hand, cold water, even if the process is slower, gives it high intensity.

Furthermore, many bitter actives, such as tannins, are not soluble in cold water.

As a result, we will get a soft and perfect beverage iced tea.

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The 12 best tea for stress and depression.

Herbal tea is not the best starting point treatment for stress and depression by any means.

However, some studies suggest that they may help improve mood in mild or severe cases.

Stress and depression have become one of the great problems that we all go through at some point or another, a stressful situation is a response of our brain to different situations.

The problem is when this problem overwhelms us very often or for long periods.

According to popular wisdom, since ancient times, herbal remedies have been used to treat depression.

Or, rather, to help relieve emotional discomfort and stress.

While they are not a substitute for medical treatment, their use appears to improve the mood of some people.

as they help to relax the body and fall asleep.

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10 Green tea health benefits on skin and hair.

The incredible benefits and properties of green tea, make this infusion a great ally when we want to recover the shine and vitality on our skin and hair.

Green tea, one of the most renowned infusions, is a specific type of tea called Camellia sinensis.

This variety has not undergone oxidation during processing, unlike black tea, since the leaves are collected fresh and after undergoing drying, they are pressed, rolled, crushed, and finally dried.

The main thing to highlight about the skin has to do with its high content of tannins, flavonoids, and antioxidants in addition to the antimicrobial function that is inherent in this type of infusion.

This type of tea can be taken to aid digestion, lower cholesterol, and detoxify.

It can also be used to treat wounds, clean the skin, tone, or even as a hair bath that strengthens, cleanses, and conditions.

Today we will leave you some tips to use it and beautify your skin and hair.

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What is rosemary tea good for?

Only recently was announced that this plant has many health benefits, therefore, today we want to reveal what is rosemary tea good for.

Rosemary is a shrub that reaches up to 2 meters in height. It grows abundantly creating very branched and thick bushes; its leaves, dark green, are small and similar in shape to those of pine trees.

Its flavor is strong and predominant, so it is an ideal condiment to reduce the flavor of lamb and beef roasts, or in garlic-based sauces.

In addition to its culinary contributions, this herb is also used in the form of tea for its medicinal properties and benefits, which are especially useful for digestive problems.

Sometimes it is accompanied by other herbs such as basil or thyme.

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Why is Thai ice tea so good?

Well-frozen black tea is the traditional Thai ice tea and that is the Thai way to drink tea.

As the name implies, it comes from Thailand, where it is known as ÔÇ£Cha YenÔÇØ if contains milk and as ÔÇ£Cha nu yen,ÔÇØ if the drink is prepared without milk.

Thai Ice Tea is a cold drink made with black tea to which other ingredients are added.

Always contains star anise, and some versions include tamarind, cardamom, vanilla, orange blossom, and other spices.

Some sell it already mixed and add even orange or red dye to make it more eye-catching.

Scented with Asian spices and a touch of condensed milk, on an ice layer, it’s sweetly refreshing.

The original recipe is an explosion of calories. Still, we can take it to a diet version as an alternative for those who are committed to a low-calorie diet.

Three types of milk are used for its preparation: evaporated, coconut, and condensed, being together gives it a great taste and a creamy appearance.

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The Best teas to relax muscles.

In the face of chronic problems in the musculature or joints; massages, a healthy and balanced diet, lifestyle changes, and herbal teas can help to relax your aching muscles.

Muscle relaxants are drugs used to combat muscle tension, spasms, and other common ailments that often affect the range of motion of areas such as the back, neck, hips, and so on. What are natural muscle relaxers?

There are a wide variety of naturally derived ingredients that provide a similar effect to conventional muscle relaxants.

However, they are not an alternative to drugs and their effect tends to be more moderate.

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