Did you know that green tea can help keep kidney stones from happening?
Kidney stones are small pieces of mineral deposits that form inside the kidneys.
They’re usually made up of calcium oxalate crystals. The most common cause of kidney stones is dehydration.
This happens when people don’t drink enough water. Dehydration makes urine too concentrated, which increases the number of minerals like calcium and magnesium in the urine.
These minerals combine with oxygen and carbon dioxide to form the crystals that makeup kidney stones. Let’s look at what the link is.
In this article, you’ll learn more about what causes kidney stones and why drinking green tea might help lower your risk of getting them. Read on to find out more…