Javier Weffer

Does Ginger tea reduce high blood pressure?

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Does Ginger tea reduce high blood pressure?

Ginger has remarkable medicinal uses, but just because it’s a natural product doesn’t make it right for everybody.

If you are suffering from hypertension and want to start treatment with this herb.

It is normal to wonder if ginger increases blood pressure.

Ginger has come to be considered a superfood because it is rich in antioxidants and its consumption can benefit health.

One of the benefits that have been attributed to ginger is that it helps control high blood pressure.

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Are herbal teas keto friendly?

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Are herbal teas keto-friendly?

When you undergo a diet one of the main questions, is what am I going to take?

Experts in the field recommend consuming water, coffee, and tea freely because they do not contain carbohydrates.

The vast majority of the drinks we commonly consume on a daily basis are high in carbohydrates.

Even the drinks we think are the healthiest are packed with carbohydrates.

Natural juices contain a lot of sugars, which makes them one of the main restrictions in a diet of this type.

But there are other keto drinks that give flavor to your days.

Tea is a great drink for a keto diet, especially without additives.

There are many different types of tea, and if you’re a beginner, we recommend that you experiment with various types to find out which one you like best.

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What teas are good to help you sleep?

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What teas are good to help you sleep?

As bedtime approaches, it’s an ideal time to prepare for a relaxing tea that makes us go to sleep.

There are a wide variety of herbs that make us relax and help us fall asleep.

While Teas are not magic bullets, they can be the daily supplement that, along with therapy, exercise and a balanced diet can help us to get some rest at the end of the day.

Making a complete list of teas and infusions with relaxing properties is almost impossible to finish, so here we present you with a selection of the best.

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Is Green tea bad for pregnant woman?

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Is Green tea bad for pregnant woman?

If you’re soon going to be a mom or know a pregnant woman, you’re aware that some foods and drinks aren’t completely safe during this stage of life.

This includes coffee due to its high caffeine content.

How about tea? It’s no secret that real tea also contains caffeine.

The amount depends on the type of tea you choose. So, is green tea good or bad during pregnancy?

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Which detox teas are the best?

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Which detox teas are the best?

Fats, proteins, and calories are the protagonists of the winter and Christmas menus, where sugars and alcohol are not lacking.

If, after these excesses, you have decided to take care of yourself, then detox your body naturally.

And not only because you will notice it in your waistline, losing the pounds, you may have won during the holidays, but because your health and your skin will be in full shape again. You will also feel renewed energies.

While our body does possess a powerful natural filtration system in our liver, kidneys, and other organs, these chemicals can accumulate over time and can be damaging.

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Can I put Matcha tea in a Smoothie?

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Can I put Matcha tea in a Smoothie?

The answer to this question is yes, you can pour Matcha tea into a smoothie.

In addition to a delightful flavor and a wide variety of ways to do it, is also packed with health benefits.

For the past few years, Green juices or Smoothies have gained great popularity among those looking to take care of their health.

Especially during this pandemic season, when it has become more than necessary to strengthen defenses and stay healthy.

In general, green smoothies have a lot of benefits.

Since these include various green leafy vegetables, which have been characterized by their great contribution of vitamins, fiber, and antioxidants.

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What does Japanese Green tea do for you? Updated

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Japanese green tea comes from a plant called Camellia sinensis.

The process is very curious because what is done is to cover these shrubs from the action of the sun when they have already grown to delay the growth and increase the green color of the leaves.

This will be crucial for a lot of its properties, aroma and flavor.

Once collected, the leaves are spread over flat surfaces so that they dry without fermentation.

In particular matcha green tea comes from the grinding of tea by this method since there are other ways to produce the tea.

That will give another type of different teas: fermented, roasted, etc.

It’s no secret to anyone that the Japanese are the longest-lived people on the planet.

Many studies have been done and continue to be done, to try to find out what their secret is and it has been discovered that in addition to having excellent personal and social habits, they consume certain kinds of foods such as algae and green tea.

To find the authentic tea tradition, we must know the properties and the tradition behind Japanese green tea.

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What are herbal adaptogens teas?

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What are herbal adaptogens teas?

Even though we don’t think much about them or know too much about their properties.

We are surrounded by plants that often make life easier for us.

The chamomile that relieves us the scrambled stomach, the rosemary, whose smell in the stew tones us.

In addition to transporting us to an afternoon in the field, the ginger, which we sometimes add to our juice or smoothie, turmeric.

Which we have in the pantry because we have been told that it is very healthy, although we do not know very well why.

Some of these herbs, known as adaptogens, not only serve to bring flavor and color to our food.

But apparently can be good allies to tone us and improve our well-being.

Adaptogen plants are what superfoods are to food, that is, plants with particularly interesting properties for the body.

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Is Burdock root tea good for you?

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Is Burdock root tea good for you?

The benefits of burdock root tea have been harnessed since ancient times as a supplement to combat and prevent some health problems.

Some people use it as an ally of beauty since both its roots and its shoots and stems have antioxidant substances.

That could help regenerate and protect the skin

This plant, native to Europe, usually grows wild at the edge of roads, in thickets, or areas near inhabited places.

Today, it is known in many parts of the world, as its active ingredients are still used medicinally.

In most natural remedies with burdock, the root is used.

However, its leaves and seeds also have properties that can be used for various therapeutic purposes.

And, although some do not know it.

The plant provides an interesting concentration of essential nutrients that give it various effects in the body.

In addition, its antioxidant effects could help combat the damage caused by free radicals.

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