types of tea

The 10 healthiest teas and their benefits.

by

Lately, many of the benefits of teas for our body have been made known and in this way their consumption has spread throughout the world.

The fact of preparing an infusion is a custom that is gradually gaining ground on coffee, with many people who prefer its consumption.

Due to the lower level of stimulant substances or the different properties to improve a certain condition such as gastrointestinal problems, insomnia problems or many others.

A few years ago, the consumption of teas was concentrated in certain cultures, such as English or Arab culture.

Where this custom is deeply rooted.

Read more

What tea to drink instead of coffee for breakfast?

by

What tea to drink instead of coffee for breakfast?

There are certain varieties of tea that are more suitable, for their qualities, to serve at this first meal each day.

Consequently, experts recommend healthy breakfasts in which proteins and minerals are necessary for our bodies not to be missed.

The latest news about coffee is quite positive and it is not a matter of leaving it overnight.

It is a source of antioxidants, even decaffeinated, and has been linked to increased longevity.

Diabetes prevention increased the ease of fat burning, and cardiovascular health benefits, including the reduction of the risk of a heart attack.

Read more

How to make mushroom tea?

by

How to make mushroom tea?

The boom of mushroom tea, now begins to arrive in the USA as expected, where blog posts begin to emerge that talk about its supposed benefits for health.

Among others, the antioxidant properties are cited, to reduce cholesterol, to help prevent or treat cancer (colorectal, breast, uterine cancer, pancreatitis, to lower blood pressure, to strengthen the immune system or to reduce blood sugar levels.

Mushrooms, the movement known as shroom to have more energy, calm anxiety and have beautiful skin.

It turns out that mushroom teas are something that has been used for a thousand years in Chinese medicine and so far we are learning in the West that taking them can give us more energy, lower stress, increase sexual energy, and improve skin and hair.

Read more

What type of tea is good for pregnancy?

by

Moderate consumption of tea during pregnancy and lactation can be highly recommended if we choose the most suitable ones, which give you health benefits.

In addition, it can help you to increase our water consumption, as well as to replace other less recommended beverages, such as coffee, soft drinks with gas and sugar.

Very often, people label infusions and tea as a healthy and harmless type of beverage.

Infusions and teas have some properties that make them apt or not for certain things.

During this period, the accepted general recommendations are to drink a lot of water and juices.

Therefore, they are not harmless, and, when pregnant, you must take special precautions.

Read more

What does caffeine free tea mean?

by

What does caffeine-free tea mean?

One of the best-known tea properties is theine or caffeine content.

Caffeine is increasingly becoming a health concern, even for tea drinkers.

Caffeine is a substance widely consumed around the world and, unlike what many people believe, it is not only found in coffee.

This substance, which has psychotropic effects, and for which it becomes addictive for many, acquired its name because it was coffee where it was first discovered.

However, it is also found in other foods such as dark chocolate, some energy drinks, and some teas.

If you decided to quit caffeine on your own or your doctor advised you to reduce your intake.

The first thing you should do is remove black tea and green tea because they contain high levels of caffeine.

Do not get carried away by so-called caffeine-free black tea or caffeine-free organic green tea because they still contain small amounts of it.

Caffeine Free Tea can be enjoyed at any time and come without the chance of keeping you up unnecessarily.

Read more

Are there different types of black tea? Updated.

by

Are there different types of black tea?

There are various types of black tea with different flavors and exquisite aromas.

Even the most experienced tea drinkers have difficulty differentiating between the numerous varieties of black tea.

It is a favorite in this part of the world. It is estimated that about 90% of all tea consumed in the West comes from China.

The family of black teas is broad and varied but has traits in common, such as taste and body.

Many countries around the world produce black tea, including China, India, Sri Lanka, Kenya, Nepal, and Argentina.

When we buy high-quality original tea, to name just a few.

Read more

What types of green tea are good for you?

by

What types of green tea are good for you?

If you are a beginner in the pleasure of tasting teas, you can begin to include several types of green tea in your daily life.

Not surprising that it is the most consumed in the world.

It is not that green tea is “better” than other kinds of tea, it is that each has its own qualities.

But a good green tea is characterized by being soft and cool like a glass of good white wine.

There are many varieties of green tea, depending on features such as areas where they are cultivated.

The portion of the plant that is harvested, the preparation of the plant for harvesting and post-harvest processing.

In this article we will look at the most important features of the major varieties of tea.

And like white wine, green tea is no one drink: different types of green tea can be found on the market.

From economic varieties to premium qualities that are commercialized especially in Asia for very demanding palates.

Read more

What is Pu-erh tea good for?

by

What is Pu-Erh tea good for?

That Western obsession with aged foods (or fermented!) had not yet reached the scope of tea.

However, if you travel to China you can see that the aged tea is as much appreciated as the 20-year-old whiskey or the most prized champagne.

Authentic Pu-erh Tea can only be made with a concrete variety of large leaves.

Which is located in the Yunnan region, China, and the borderlands of Burma and Laos.

In Europe, the Pu-erh is popularly known as red tea, but in reality, the world of the Pu – ear is much broader and more interesting.

Read more

What is special about Turkish tea?

by

What is special about Turkish tea?

Turkey is a tea-growing nation, the most important in the Middle East.

Although to a lesser extent than major producers like China, India, Kenya, Japan and Sri Lanka.

We can easily conclude from this knowledge that this country has a tradition of tea.

Have you ever tasted Turkish dark tea?

Do you know the differences between them and the tea we normally drink in the West?

Read on and find out everything you need to know.

Read more