Benefits.

Recipe for Green tea frappuccino. DIY.

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Recipe for Green tea frappuccino. DIY.

Green tea frappuccino is one of the drinks that are trending at the moment, as they are a very versatile drink that can be taken at the time of breakfast, as a dessert or at noon.

It is refreshing and delicious, plus it can be prepared with an infinite variety of ingredients.

Which allow it to be a drink that suits everyone’s tastes.

One of the most popular frappés is this one in green tones that we usually find in the cafes of the city and that is prepared with matcha.

Matcha is an ingredient that has become fashionable, for its multiple health benefits.

In addition to the many who have become fans of its characteristic flavor.

It is this variety of powdered tea, originally from China and closely related to Japanese culture.

This is mainly characterized by its high antioxidant power, having a high impact on our body and mind.

 

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What is the best herbal tea for constipation.

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What is the best herbal tea for constipation?

Constipation is something that all of us have suffered through our lifetime.

It is identified by excessive water retention by the large intestine, which causes a hardening of bowel movements.

This hardening typically makes it difficult to promptly expel and those who suffer from it have excessive effort or failed attempts, to evacuate, harsh depositions, and decrease the frequency of weekly bowel movements.

One possible solution to fight this specific situation can be effective.

By usually helping natural remedies such as herbal tea with laxative effects.

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The 9 best teas for bloating and indigestion.

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The 9 best teas for bloating and indigestion.

Poor digestion can cause all kinds of abdominal pain and discomfort, bloating, gas, diarrhea, vomiting, and general discomfort.

Sometimes these discomforts are caused by excessive consumption of caffeine, alcohol, fizzy drinks, eating too fast, or stress.

Luckily, these types of problems can be treated simply and effectively by resorting to home remedies such as teas for bloating and indigestion and taking care of our eating habits, and detecting what foods cause us that discomfort.

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Pau d’ Arco tea benefits

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Pau d’ Arco tea benefits.

Pau d’ Arco tea or Inkas tea is a very popular drink in countries such as Paraguay, Brazil, and Argentina and is enjoyed today across the globe for its smooth, unique flavor, and is considered a therapeutic tea, as it offers various remarkable health benefits.

It can be prepared easily and fast and its applications are extremely individual and at the same time very versatile.

Pau d’ Arco contains several minerals, such as iron and magnesium, calcium, boron, potassium, and traces of elements such as iodine and strontium, which are in the alkaloids of the bark or the substance lapachol, which is similar to vitamin K and is particularly attractive because it does not contain theine or caffeine, so you can also enjoy optimally to relax at night.

Pau d’ Arco tea is highly appreciated in particular due to its mild taste with a vanilla note, in addition, it helps the body during fasting time and weight loss.

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Do Green tea burns fat?

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Many people are encouraged to consume green tea to burn belly fat because they know it can help achieve that goal.

Now, what they do not take into account is that they must consume it within a healthy lifestyle.

That is, it is not advisable to rely only on the consumption of green tea to lose weight.

The ideal is to consume it as a compliment.

This stimulating drink (it contains theine) is an excellent natural fat burner thanks to its thermogenic capacity.

This means that drinking green tea thins fast because it increases body temperature.

Plus accelerates cellular metabolism and, therefore, eliminates a greater amount of adipose tissue.

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Is it healthy to drink tea every morning?

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Is it healthy to drink tea every morning?

I am sure that many of us, despite being tea lovers and all its varieties and aromas, are not entirely aware of what the properties of tea are, what exactly this drink is, and what its origin is.

If you are one of those that have put aside coffee, teas will be your allies to start the morning on a good basis.

We are talking about the properties of a few that will fit you perfectly if you take them regularly.

Starting the day with a full breakfast will give us enough energy and optimism to answer the order of the day.

I recommend to accompany your own with the best herbal tea for the morning energy.

Tea is an excellent drink for every hour of the day for its relaxing and at the same time stimulating properties.

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Teas for Respiratory System That Everyone Loves.

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Teas For Respiratory System That Everyone Loves.

Our respiratory system is continuously in operation and, in that process.

Can receive many contaminants, irritating particles, dust, fungi, and even toxins.

Luckily, nature provides us with some plants and herbs that can help you cleanse your respiratory system and keep it at their best.

The main parts of this system are the airways, lungs, and blood vessels.

As well as muscles such as the diaphragm, which make breathing possible.

Although it is necessary to say that breathing is vital.

Sometimes it seems that we forget how important it is to have good hygiene of the respiratory system.

And to promote conscious breathing by proper oxygenation.

The most common disorders are an asthma, allergy.

Or seasonal rhinitis, sinusitis, asthma, the flu, tonsillitis, otitis, bronchitis, cold, or a cough.

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8 Facts About Teas For Your Eyesight.

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Best Teas for your eyesight.

One of our most precious senses is sight.

Through our eyes, we observe nature, and we can enjoy art.

Most eye diseases start, and we don’t know what happens to them until it’s too late.

To protect the eyes, there are things we can do every day, like wear sunglasses, eat right, avoid smoking, manage stress, and maintain a balanced weight.

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9 best metabolism boosting tea.

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9 best metabolism boosting tea.

Having an accelerated metabolic rhythm is a great advantage, especially when it comes to losing weight or maintaining your figure.

Today I will give you a few options that can help you boost your metabolism.

Metabolism is a set of physical and chemical processes that occur in our body.

Through which nutrients obtained from food are converted into energy necessary for the proper functioning of the body.

Many infusions and teas will reduce anxiety, soothe appetite, and have a satiating effect.

That’s why they’re our best allies when it comes to losing those extra pounds while boosting your metabolism!

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What is Pu-erh tea good for?

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What is Pu-Erh tea good for?

That Western obsession with aged foods (or fermented!) had not yet reached the scope of tea.

However, if you travel to China you can see that the aged tea is as much appreciated as the 20-year-old whiskey or the most prized champagne.

Authentic Pu-erh Tea can only be made with a concrete variety of large leaves.

Which is located in the Yunnan region, China, and the borderlands of Burma and Laos.

In Europe, the Pu-erh is popularly known as red tea, but in reality, the world of the Pu – ear is much broader and more interesting.

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