The root, leaves, and flowers of the dandelion plant can be used to prepare tea, tinctures, juices, or preparations as a substitute for coffee.
It is a plant from which a yellow flower sprout, has firm stems and leaves easy to identify by its pointed shape which is used for infusion and is also used in salads.
When it matures and the flower dies, it leaves in its wake a white sphere composed of very thin and small fruits that usually detach very easily with the air.
Is one of the most popular medicinal plants, and its multiple beneficial effects make it the ideal alternative to relieve problems such as fluid retention, constipation, or high levels of cholesterol and uric acid.
However, it is important to know the proper way to ingest it.