Green Rooibos tea
Green, is practically a “Green tea” (without theine) type of Rooibos and is characterized by its slightly acidic flavor, fresh and is also a real pleasure healthy with many valuable ingredients.
Because it contains properties that we also find in tea, but unlike this one does not possess any stimulant.
Therefore, Green Rooibos is especially suitable for children and athletes.
Tea blends DIY.
Thanks to globalization today everything is more at hand than ever before and when it comes to tea, in the market we can find a huge range of possibilities.
Of course, the immediacy of getting a ready-to-use product is appreciated, however, being part of the process of creating something that we like, has no price, and also gives it an added value.
We call blending or blends of Tea the products that at its base contain the plant Camellia Sinensis mixed.
The recipe was born of the inspiration of the blender, with other ingredients, such as dried fruits, spices, essences, flowers, etc.
When DIY tea blends, the tea blender, will carry out different tests trying to highlight sensory the aromas and flavors of the chosen tea.
Each variety of tea is usually combined with flowers or spices.
This black tea can be perfectly combined with ingredients such as spices, flowers, fruits, nuts, etc.
White teas, with white fruits, rose petals. Green teas combine perfectly with jasmine, toasted rice, citrus, and tropical fruits.
The Pu Erh, with chrysanthemums, ginger, and spices.
There is nothing written and everyone can prepare and customize their teas as they like, you will simply have to know a little with which they combine better.
Excess citrus as an example, it can make our blend only pleasant to the palate, for ourselves.
What tea is good for muscles?
Today, sedentary lifestyles are very common.
In addition to this, stress and daily obligations promote an unhealthy lifestyle capable of generating various discomforts.
The purpose of herbal tea for muscle is to avoid the over-and-consistent use of drugs.
And while remedies can help supplement a treatment prescribed by your doctor or, help relieve minor discomfort, they should not be used as a substitute.
After an intense workout, your body will end up resenting and generating involuntary tension.
Your neck, arms, back, shoulders, and legs are usually the parts most affected by this accumulation of effort.
It is, therefore, essential to rest after exercising.
Did you know that there are many natural relaxants to recover your muscles after training?
Moderate consumption of tea during pregnancy and lactation can be highly recommended if we choose the most suitable ones, which give you health benefits.
In addition, it can help you to increase our water consumption, as well as to replace other less recommended beverages, such as coffee, soft drinks with gas and sugar.
Very often, people label infusions and tea as a healthy and harmless type of beverage.
Infusions and teas have some properties that make them apt or not for certain things.
During this period, the accepted general recommendations are to drink a lot of water and juices.
Therefore, they are not harmless, and, when pregnant, you must take special precautions.
What green tea is good for your health?
Green tea is a type of tea that comes from the plant to plant Camellia Sinesis and has not undergone oxidation during its treatment.
That makes it different from others.
In green tea, the leaves are collected fresh and undergo a process known as ‘binding’ to cause them to remain green naturally.
To do so, they are subjected to the heat of more than 70┬║C to stop the enzyme responsible for oxidation and fermentation.
Following this step, the leaves are rolled and dried to obtain the characteristic green color of the strands. It keeps a lot of its nutrients untouched.
My #1 Chai tea homemade recipe.
Chai is synonymous with “tea” in much of South Asia and elsewhere in the world.
In the West, the word Chai is used to describe the “Masala chai”, a typical drink from the Indian subcontinent.
Masala, as it is known in India, is a mixture of black tea with cardamom, cinnamon, ginger, clove, black pepper, cayenne pepper, and nutmeg.
While the ingredients may vary a little, the taste is still intense, fresh, and a little spicy.
Other potential ingredients include saffron, anise, paprika, almonds, pink petals, or licorice root.
Tea has become wild in the Assam region since ancient times and has historically been used for healing purposes.
Recipe for Green tea frappuccino. DIY.
Green tea frappuccino is one of the drinks that are trending at the moment, as they are a very versatile drink that can be taken at the time of breakfast, as a dessert or at noon.
It is refreshing and delicious, plus it can be prepared with an infinite variety of ingredients.
Which allow it to be a drink that suits everyone’s tastes.
One of the most popular frappés is this one in green tones that we usually find in the cafes of the city and that is prepared with matcha.
Matcha is an ingredient that has become fashionable, for its multiple health benefits.
In addition to the many who have become fans of its characteristic flavor.
It is this variety of powdered tea, originally from China and closely related to Japanese culture.
This is mainly characterized by its high antioxidant power, having a high impact on our body and mind.
Want an iced matcha green tea latte, but don’t feel like going out?
This Matcha Iced Latte is creamy, refreshing and healthier than the popular Starbucks Matcha Latte.
It’s easy to make at home with your favorite matcha powder, just a touch of maple and vanilla syrup along with any plant-based milk.
Serve it in your favorite glass filled with ice cubes and some frothy whipped coconut cream and it’s even better than your favorite coffee place.
What tea is good for breakfast?
Tea is a great drink for breakfast for its relaxing and at the same time stimulating properties, naturally can reduce heaviness and activate the nervous system and thus give us that spark to start the day, so many recommend accompanying the breakfast with a good cup of tea.
There are many who cannot leave the house without a cup of coffee in their veins, however, more and more we appreciate the benefits that tea for breakfast brings us as an alternative to classic coffee; even more so when we discover that there are many types of tea to vary throughout the week and thus make the breakfasts less monotonous.
What does caffeine-free tea mean?
One of the best-known tea properties is theine or caffeine content.
Caffeine is increasingly becoming a health concern, even for tea drinkers.
Caffeine is a substance widely consumed around the world and, unlike what many people believe, it is not only found in coffee.
This substance, which has psychotropic effects, and for which it becomes addictive for many, acquired its name because it was coffee where it was first discovered.
However, it is also found in other foods such as dark chocolate, some energy drinks, and some teas.
If you decided to quit caffeine on your own or your doctor advised you to reduce your intake.
The first thing you should do is remove black tea and green tea because they contain high levels of caffeine.
Do not get carried away by so-called caffeine-free black tea or caffeine-free organic green tea because they still contain small amounts of it.
Caffeine Free Tea can be enjoyed at any time and come without the chance of keeping you up unnecessarily.