Javier Weffer

What is Matcha green tea latte good for?

by

Did you know matcha means “tea powder”? In this case, we will show you how to prepare a delicious matcha green tea latte, which becomes the green tea leaves ground with milk, getting a delicious tea with plenty of properties.

Well-known matcha green tea in Japan is rapidly gaining worldwide popularity due to its ability to help reduce stress, stimulate defenses, lower cholesterol, and fight cancer.

One of the places in the world where people live longer in Okinawa, Japan. It has been attributed in part to the regular consumption of matcha tea.

Read more

Are herbal teas good for blood pressure?

by

Are herbal teas good for blood pressure?

High blood pressure is a condition that, in most cases, may go undetected.

For that reason, we may not be doing anything to lower blood pressure, which can be easy if we know the ideal remedies.

In this post, we explain how to control it naturally, symptoms, causes, herbs that serve stress, the best teas for high blood pressure and how to make it drop fast.

Some foods and herbs may help reduce blood pressure naturally.

Read more

What is Milk Tea?

by

Milk tea is a combination of the bittersweet taste of strong tea with the creamy intensity of milk.

You can make tea with hot or cold milk, but as winter approaches, we are going to see how a good hot one is prepared for cold days.

Making tea with milk is very easy, quick and delicious, a unique combination.

The milk brings weight, texture and creaminess to this subtle and delicate drink, creating an equally fresh combination.

For many people drink tea with milk was a big issue, is a predominantly western practice, in the east tea is taken alone.

And is that the mixture of milk that is such a complex product, with the delicacy of tea, for many people is strange, for others it is a delight, that delivers more flavor, texture, softens their mornings and gives them a more restful sleep at night.

Read more

What is Chamomile Tea Good for?

by

Chamomile tea is one of the most widely used herbs, for its medicinal properties and for its ability to alleviate various ailments such as digestive problems, as well as being a natural soothing.

Its origin is in Western Europe, its presence has been very important for natural medicine due to its numerous properties and health benefits.

In Greece, there was extensive cultivation of this herb, because of its significant medicinal properties.

My interest in this plant derives from its characteristic and comforting aroma.

Which provides relief and calmness to anxiety.

The appropriate way for the consumption of chamomile is through infusions.

Where all the components and properties of this plant are dissolved in water.

Being much easier and more optimal to consume.

It is one of the oldest medicinal herbs, and it is believed that interest in it has arisen as a result of its intense aroma.

Read more

Red Clover Tea Benefits.

by

Health Benefits of Red Clover Tea.

In many respects, Red Clover Tea has large amounts of health benefits from a medicinal point of view.

Some people may know this type of infusion as something common.

Considered as one of the richest sources of isoflavones, water-soluble chemicals that act like estrogens.

Red clover is great for women with hot flashes, premenstrual syndrome, breast enhancement, and maternal health.

Also, red clover is a source of many valuable nutrients such as calcium, chromium, magnesium, niacin, phosphorus, potassium, thiamine, and vitamin C.

Read more

What Teas Are Good For Menopause?

by

Best herbal teas for Menopause.

Menopause is a stage in women’s lives in which ovulation and menstrual cycle cease and the possibility of having children is a stage of change for women.

Some herbal teas have the potential to help combat certain discomfort during menopause, so some researchers continue to study them.

It does not have to be a major problem because it is a normal cycle, at a certain age, and it is not a disease.

Still, some women generate a series of unpleasant and uncomfortable symptoms that can be avoided in a natural way.

The absence of hormone production by the ovaries is the cause of most signs of menopause: hot flashes, vaginal dryness, night sweats, weight gain, and mood swings.

Almost 80% of women feel real discomfort.

The first symptoms of menopause normally appear between the ages of 45 and 50 years old.

However, each woman lives, it differently, so not all of them experience all of these symptoms.

And to feel them, from one to another woman varies greatly their intensity. But fortunately, there are solutions.

Read more

13 Amazing Flowering Teas.

by

13 Amazing Flowering Teas.

Beauty and health, that’s what the flowers produce in your body.

Natural infusions have been taken for thousands of years to attenuate diseases, reduce tiredness and supplement food.

In the case of flowers, the study of their chemical composition over time allows offering species completely edible and with antioxidant, relaxing, energizing and pleasant taste properties.

These Flowering teas have enormous benefits for the skin, hair, and well being in general.

This is why many components of their petals and pistils are used in the beauty and natural medicine industry.

Let’s review an interesting list with the 13 Amazing Flowering Teas and their respective contributions.

Read more

Everything You Need To Know About Earl Grey Tea.

by

Earl Grey tea has been a favorite since the 1800s.

Although its origin has not been exactly proven, it can be found today in restaurants and tea shops around the world.

The mixture consists of a black tea base flavored with bergamot orange bark oil.

This oil and black tea form a harmonious flavor that has made it a classic.

This tea blend has been proven to be a healthy and natural drink, which aside from its delicious taste can bring several benefits to your health,

The success of this classic is due to a combination of black tea, and Earl Grey Tea is the most consumed flavor and celebrity in the world.

It is known for its innumerable medicinal properties, from relaxing to those that make you improve your mood. Bergamot oil.

Read more

The Best Teas For Athletes To Drink.

by

The best teas for athletes to drink.

During exercises, our body consumed about 20 times more oxygen than in normal conditions.

Which produces a lot of free radicals that can damage the cells, causing diseases.

It is already known that physical training, whatever it may be, helps to increase basal metabolism.

In addition to burning calories during movement, allows the caloric expenditure to be higher, even when at rest.

But there are certain functional ingredients that, by eating food.

Can accentuate this thermogenic effect that allows you to burn more calories.

Tea contains numerous polyphenols which in Green tea are fundamentally catechins and in Black tea the oxidized forms of catechins.

Which are potent antioxidants, which help neutralize those free radicals, avoiding cell damage.

Read more