9 best metabolism boosting tea.

9 best metabolism boosting tea.

Having an accelerated metabolic rhythm is a great advantage, especially when it comes to losing weight or maintaining your figure.

Today I will give you a few options that can help you boost your metabolism.

Metabolism is a set of physical and chemical processes that occur in our body.

Through which nutrients obtained from food are converted into energy necessary for the proper functioning of the body.

Many infusions and teas will reduce anxiety, soothe appetite, and have a satiating effect.

That’s why they’re our best allies when it comes to losing those extra pounds while boosting your metabolism!

Read more

What are the Oolong tea benefits?

What are Oolong tea’s benefits?

Tea is a wonderful drink. Not only is it a warm, delicious drink but it has a variety of health benefits.

The Oolong tea benefits are basically doubled due to the combined qualities of green tea and black tea.

It also presents a wide variety of flavors and colors.

Some are better known than others, but blue tea, called Oolong tea, is becoming more and more consumed by tea drinkers.

Oolong tea is a traditional Chinese tea. It is made of the leaves of the Camellia Sinensis plant.

Oolong tea has oxidation that is found between green tea and black tea, so it is partially oxidized.

This partial oxidation is responsible for the characteristic color and flavor.

Read more

What teas are good to help you sleep?

What teas are good to help you sleep?

As bedtime approaches, it’s an ideal time to prepare for a relaxing tea that makes us go to sleep.

There are a wide variety of herbs that make us relax and help us fall asleep.

While Teas are not magic bullets, they can be the daily supplement that, along with therapy, exercise and a balanced diet can help us to get some rest at the end of the day.

Making a complete list of teas and infusions with relaxing properties is almost impossible to finish, so here we present you with a selection of the best.

Read more

What does Japanese Green tea do for you? Updated

Japanese green tea comes from a plant called Camellia sinensis.

The process is very curious because what is done is to cover these shrubs from the action of the sun when they have already grown to delay the growth and increase the green color of the leaves.

This will be crucial for a lot of its properties, aroma and flavor.

Once collected, the leaves are spread over flat surfaces so that they dry without fermentation.

In particular matcha green tea comes from the grinding of tea by this method since there are other ways to produce the tea.

That will give another type of different teas: fermented, roasted, etc.

It’s no secret to anyone that the Japanese are the longest-lived people on the planet.

Many studies have been done and continue to be done, to try to find out what their secret is and it has been discovered that in addition to having excellent personal and social habits, they consume certain kinds of foods such as algae and green tea.

To find the authentic tea tradition, we must know the properties and the tradition behind Japanese green tea.

Read more

Is Burdock root tea good for you?

Is Burdock root tea good for you?

The benefits of burdock root tea have been harnessed since ancient times as a supplement to combat and prevent some health problems.

Some people use it as an ally of beauty since both its roots and its shoots and stems have antioxidant substances.

That could help regenerate and protect the skin

This plant, native to Europe, usually grows wild at the edge of roads, in thickets, or areas near inhabited places.

Today, it is known in many parts of the world, as its active ingredients are still used medicinally.

In most natural remedies with burdock, the root is used.

However, its leaves and seeds also have properties that can be used for various therapeutic purposes.

And, although some do not know it.

The plant provides an interesting concentration of essential nutrients that give it various effects in the body.

In addition, its antioxidant effects could help combat the damage caused by free radicals.

Read more

What is Ginkgo Biloba tea good for? Updated

What is Ginkgo Biloba tea good for?

Ginkgo biloba is an ancestral medicinal plant from China that is quite rich in flavonoids and terpenoids.

Which provides it with a strong anti-inflammatory and antioxidant action.

The extracts made with this plant seem to possess several health benefits that are mainly related to the improvement of arterial, cerebral and peripheral blood flow.

According to its supporters, capable of vaccinating us against dementia, improving memory, protecting us from heart attacks and curing everything from gastric cancer to tinnitus, through glaucoma, multiple sclerosis, sexual dysfunction and vitiligo.

It’s also one of the oldest trees in existence, and its use in medicine dates back more than 2,000 years.

It is certainly one of the best to treat multiple conditions.

It is a tree that has a height of approximately 30 meters, whose cup is characterized by being conical or pyramidal.

The bark of this tree is gray and its leaves are green with a light, fan-shaped tone and cleft with some parallel grooves.

In China, This tree is used since it was known of its existence.

Practically everything is used. From leaves to seeds.

Read more

What Kind of Tea is Good for Headaches?

In today’s post, we will answer a common question among tea drinkers

A headache is a condition in which practically everyone suffers to some degree in their life.

There are numerous types of headaches, the most frequent is a tension headache.

It is an inflammation in the inner part of the skull caused mainly by the following reasons: disorders of the vascular system, lack of sleep, depressive states, excess tension, or stress.

Read more

What tea helps kidney stones?

What tea help kidney stones?

There are some home remedies that can be used to treat kidney stones, such tea and infusions for example.

They have diuretic and anti-inflammatory properties that combat inflammation caused by the passage of these stones through the urinary tract.

Kidney stones are tremendously painful and complicate the lives of anyone who has them.

But, fortunately, they can use natural remedies to reduce them and also to attenuate the pains they cause.

The formation of kidney stones can have several causes, such as a family trend, inadequate eating habits.

Among others, that facilitate the formation of grit or real stones.

Nature gives you options to help your body eliminate kidney stones as well as prevent their formation if you’re prone to kidney stones.

Read more

What is Chamomile Tea Good for?

Chamomile tea is one of the most widely used herbs, for its medicinal properties and for its ability to alleviate various ailments such as digestive problems, as well as being a natural soothing.

Its origin is in Western Europe, its presence has been very important for natural medicine due to its numerous properties and health benefits.

In Greece, there was extensive cultivation of this herb, because of its significant medicinal properties.

My interest in this plant derives from its characteristic and comforting aroma.

Which provides relief and calmness to anxiety.

The appropriate way for the consumption of chamomile is through infusions.

Where all the components and properties of this plant are dissolved in water.

Being much easier and more optimal to consume.

It is one of the oldest medicinal herbs, and it is believed that interest in it has arisen as a result of its intense aroma.

Read more

What Teas Are Good For Menopause?

Best herbal teas for Menopause.

Menopause is a stage in women’s lives in which ovulation and menstrual cycle cease and the possibility of having children is a stage of change for women.

Some herbal teas have the potential to help combat certain discomfort during menopause, so some researchers continue to study them.

It does not have to be a major problem because it is a normal cycle, at a certain age, and it is not a disease.

Still, some women generate a series of unpleasant and uncomfortable symptoms that can be avoided in a natural way.

The absence of hormone production by the ovaries is the cause of most signs of menopause: hot flashes, vaginal dryness, night sweats, weight gain, and mood swings.

Almost 80% of women feel real discomfort.

The first symptoms of menopause normally appear between the ages of 45 and 50 years old.

However, each woman lives, it differently, so not all of them experience all of these symptoms.

And to feel them, from one to another woman varies greatly their intensity. But fortunately, there are solutions.

Read more