Chai Tea. What Is it, Health Benefits and How To Make it.

Chai tea, also called masala chai is a drink originating in South India where it was used in a sacred way to energize the body, activate it, and have the mind alert.

It’s composed of spices such as cardamom, cinnamon, cloves, ginger, vanilla, anise, and of course, black tea

It is thought that this tea was invented more than fifteen hundred years ago as a remedy of Ayurvedic medicine to relieve pain, stimulate digestion and improve circulation.

It was the British when they colonized India, who added black tea to the infusion.

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Is Tea Good For Allergies?

Did you know that tea can help prevent or reduce allergies?

Spring is on the way and with it a warmer climate, greener, and an increase in natural light.

With such seasonal changes come irritating allergies as well.

Who has not fallen or had symptoms such as nose irritation, sneezing, or itching?

This usually occurs when we come into contact with dust, pollen, chemicals, and even heavy odors.

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The benefits of Peppermint tea before bed.

What are the benefits of peppermint tea before bed?

Peppermint tea has relaxing properties that help lessen insomnia and consequently contribute to better sleep.

This herb has important anti-inflammatory properties and can help us rest well, thanks to its sedative effect.

The use of peppermint is also recommended and is of great help in treating cases in which stress and restlessness are present.

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What is The Best Tea for Acid Reflux?

Acid reflux is a fairly common problem, characterized by heartburn.

This sensation is perceived behind the sternum and sometimes reaches the throat; even sometimes the pain can be very severe.

Many consider that the cause of this discomfort is the excessive amounts of acid in the stomach.

For this reason, acidity-blocking home remedies are often recommended. However, in some cases, this concept has not been correct.

Heartburn is very common, and almost everyone has suffered it on occasion, although there are people who suffer permanently.

Its onset is associated with age, overweight and obesity, and bad eating habits due to the intake of highly seasoned foods, difficult digestion, and other inappropriate actions, such as lying after meals.

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What are the effects of CBD tea? Updated.

Whether you’re suffering from, a medical condition like glaucoma or epilepsy, or just want to improve your already stable health, CBD tea is an ally for everyone who cares about your health.

Just as there are hundreds of teas with spices and flowers, it is also possible to make cannabis tea or CBD tea.

This infusion also has medicinal effects and provides great health benefits, an alternative for those who do not want to smoke it.

In today’s world, cannabis culture is growing rapidly, and groundbreaking scientific work is being carried out around the world.

We are learning that there is still much more to discover about the contents of this magical plant.

One of the greatest discoveries made by modern research has to do with the second most concentrated cannabinoid — cannabidiol abbreviated CBD.

If only a quarter of what researchers are saying about CBD is true, this discovery can have as great an impact on modern natural medicine as the discovery of antibiotics.

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The 8 best moringa tea health benefits.

Lately, we have heard about Moringa tea’s health benefits, and for those of us not familiar with the subject, it is not difficult to understand why there is so much fuss about it.

This plant, native to Africa and India, has the peculiarity that each of its parts is beneficial for human health.

These are dried at low temperatures to preserve their nutritional richness.

Then they are pulverized, and the resulting product can be used directly to make the concoction or to be collected in sachets, a method more used when having tea.

If you want to know why it’s healthy to drink Moringa tea assiduously, I invite you to continue reading about the properties of the drink.

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15 Benefits of drinking tea every day.

The list of health benefits of tea every day is long, and here you will find some of the essential benefits that would help you to keep your mind and body healthier. Daily tea consumption is very beneficial for your health.

Catechins and their other components are directly related to reducing aging and inflammation, each type of tea has demonstrated a specific application for different types of cancer.

Because of the caffeine richness of tea, about 40 milligrams per cup, it has been proven to help speed up metabolism and that’s beneficial, for example, when you want to lose weight.

You should be careful with your intake and not exceed recommended doses, as caffeine can impair your attention and disrupt your behavior.

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How to make turmeric tea. Plus benefits.

Turmeric is a spice native to India that is valued for its slightly spicy taste and medicinal properties. However, it can also be consumed in rich turmeric tea.

Among its uses within gastronomy, it stands out as the main ingredient of curry, golden milk, or yellow rice.

It has been attributed to anti-inflammatory virtues, antioxidants, digestives, carminatives, hepatoprotective, liver-level detoxifies, antiulcer, cardioprotective, and, in some sources, is also noted as an antitumor.

The liver, heart, digestive system, immune system, and skin are the great beneficiaries of possible treatments with turmeric.

It has been shown that the compounds (curcumin) in the turmeric root have very favorable properties for the proper functioning of our organisms.

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What kind of tea is good for a cold.

If you start to experience a widespread feeling of discomfort accompanied by sore throat and cough and you want to get rid of those terrible symptoms, is time to find a good tea for a cold.

To speed up the recovery process a little, you can resort to some home remedies for the flu whose effectiveness has been tested for years.

It is something healthy because the flu lowers the body’s defenses.

The tea infusion is a natural solution ideal when we have a cold.

It helps us to reduce nasal congestion and also relieves throat irritation.

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