The 7 most alleviating teas for migraines.

Stay with us and we’ll show you which are the 7 most alleviating teas for migraines and how they will help you relieve it!

One of the most common ailments that we suffer is the migraine.

Either in the front, on one side, on the temples, on the nape of the neck, etc., which can appear for various reasons.

In the event that it is a symptom of a disease or health problem of greater severity it will be essential to go to the doctor.

But when it comes with a headache of a mild nature, it is possible to combat it by means of an analgesic.

If preferred, making use of some natural treatments.

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The best green tea of Japan.

The best green tea of Japan is green tea powder or Matcha, This type of Japanese green tea (there are different types) was originally from China.

And of course, its success was because the Japanese upper classes introduced it through the tea ceremony.

Green tea is the daily drink in Japan, history of green tea in Japan started when Buddhist monks introduced it hundreds of years ago after their pilgrimages to China.

Today, China, Japan, and Korea are the largest producers of green tea in the world.

Of course, each country has its particularities in terms of the production and flavors of teas. Today, in particular, we tell you all about Japanese green teas.

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The best appetite suppressant teas that work.

The best appetite suppressant teas that work.

Nature offers us countless herbal teas that help improve our well-being and many of them contribute to suppress appetite.

In this post we will give you a few good options of herbs that will delay the speed of gastric emptying and prolongs the feeling of satiety.

It also minimizes the accumulation of lactic acid in the muscles which allows to maintain high energy levels and increase fat burning.

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What is herbal tea?

What is herbal tea?

Herbalists have existed for thousands of years, even before the advent of agriculture; there is even evidence in archaeological discoveries of the use of plants for healing purposes.

In general, our pantry can have a good quantity of raw materials that can be used for preventative and healing purposes.

In order to make use of a lot of our natural resources to have a healthier lifestyle and be used in the preparation of food and drinks daily.

But the most important thing about all these products is to know how we can use them for our health.

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Does detox tea clean your liver?

Does detox tea clean your liver?

Detox tea is simply a fancy word for a tea that helps cleanse your liver, boosts your metabolism, and stimulates the body’s natural functions through the digestive tract, kidneys, and blood.

The liver has the important function of eliminating the toxins that we accumulate in our body and that are generated due to an incorrect diet.

The intake of certain medications, substances or alcoholic beverages.

This organ also participates in the synthesis of proteins and cholesterol, so its correct functioning guarantees in part our health.

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What does honey ginger tea do?

Benefits of honey ginger tea.

Honey ginger tea can have great health benefits, their combination has several improved features.

That makes them excellent allies in treating certain illnesses.

The mixture has been used since antiquity as natural medicine.

The aim was to treat symptoms associated with flu-like processes and digestive illnesses.

This way, the disease can be properly diagnosed and the specialist will point out the most appropriate treatment.

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How To Make Tea Blends. DIY.

Tea blends DIY.

Thanks to globalization today everything is more at hand than ever before and when it comes to tea, in the market we can find a huge range of possibilities.

Of course, the immediacy of getting a ready-to-use product is appreciated, however, being part of the process of creating something that we like, has no price, and also gives it an added value.

We call blending or blends of Tea the products that at its base contain the plant Camellia Sinensis mixed.

The recipe was born of the inspiration of the blender, with other ingredients, such as dried fruits, spices, essences, flowers, etc.

When DIY tea blends, the tea blender, will carry out different tests trying to highlight sensory the aromas and flavors of the chosen tea.

Each variety of tea is usually combined with flowers or spices.

This black tea can be perfectly combined with ingredients such as spices, flowers, fruits, nuts, etc.

White teas, with white fruits, rose petals. Green teas combine perfectly with jasmine, toasted rice, citrus, and tropical fruits.

The Pu Erh, with chrysanthemums, ginger, and spices.

There is nothing written and everyone can prepare and customize their teas as they like, you will simply have to know a little with which they combine better.

Excess citrus as an example, it can make our blend only pleasant to the palate, for ourselves.

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What tea is good for muscles?

What tea is good for muscles?

Today, sedentary lifestyles are very common.

In addition to this, stress and daily obligations promote an unhealthy lifestyle capable of generating various discomforts.

The purpose of herbal tea for muscle is to avoid the over-and-consistent use of drugs.

And while remedies can help supplement a treatment prescribed by your doctor or, help relieve minor discomfort, they should not be used as a substitute.

After an intense workout, your body will end up resenting and generating involuntary tension.

Your neck, arms, back, shoulders, and legs are usually the parts most affected by this accumulation of effort.

It is, therefore, essential to rest after exercising.

Did you know that there are many natural relaxants to recover your muscles after training?

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My #1 Chai tea homemade recipe. Plus bonus recipe.

My #1 Chai tea homemade recipe.

Chai is synonymous with “tea” in much of South Asia and elsewhere in the world.

In the West, the word Chai is used to describe the “Masala chai”, a typical drink from the Indian subcontinent.

Masala, as it is known in India, is a mixture of black tea with cardamom, cinnamon, ginger, clove, black pepper, cayenne pepper, and nutmeg.

While the ingredients may vary a little, the taste is still intense, fresh, and a little spicy.

Other potential ingredients include saffron, anise, paprika, almonds, pink petals, or licorice root.

Tea has become wild in the Assam region since ancient times and has historically been used for healing purposes.

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What tea is good for breakfast?

What tea is good for breakfast?

Tea is a great drink for breakfast for its relaxing and at the same time stimulating properties, naturally can reduce heaviness and activate the nervous system and thus give us that spark to start the day, so many recommend accompanying the breakfast with a good cup of tea.

There are many who cannot leave the house without a cup of coffee in their veins, however, more and more we appreciate the benefits that tea for breakfast brings us as an alternative to classic coffee; even more so when we discover that there are many types of tea to vary throughout the week and thus make the breakfasts less monotonous.

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