#herbalteas

Which Tea is Best for Health.

by

Tea is certainly a healthy drink. Almost half of the world drink tea daily, as a lifestyle or looking for a result in improving their well-being.

Being one of the most popular and oldest drinks in the world, tea has become one of the most consumed in the world, in its different varieties and forms, given its multiple benefits for the human body.

Black, green or white tea… the truth is that consuming a cup of this concoction has multiple benefits for our body because it contains antioxidants, reduces stress, and lowers hypertension levels, among others.

However, each of its varieties provides the individual with totally different benefits.

Which tea is best to maintain a good state of health?

Read more

What is The Best Tea to Start With.

by

If you’re wondering what is the best tea to start with, the first thing is to know what types of tea are there.

But first, it’s important to understand exactly what qualifies a beverage as “tea.”

When tea lovers use the word tea, they usually refer to each of the varieties that are produced from the leaves of the Camellia Sinensis plant.

There are 6 great varieties of tea: green tea (the best known), white tea, black and oolong tea or blue tea, red tea or Pu Erh, and yellow tea.

Within these varieties, different types differ by characteristics, origin, and flavor.

Let’s talk about some of them and then let us know what you think.

Read more

Best Tea When Having A Sore Throat.

by

We’ve all had a sore throat. The throat feels rough and can hurt when swallowing.

And when is a symptom of a more serious infection?

Most sore throats are caused by viral infections such as the flu or the common cold.

These throat problems are usually mild and go away on their own.

To soothe an irritated throat, keep it moist. ÔÇ£Have you noticed that the sore throat seems to get worse in the morning?

This is because the throat dries at night, pills or hard candy, or anything that stimulates saliva production, will serve to keep your throat moist.

It’s also important to drink plenty of fluids.ÔÇØ

Read more

What Does it Mean for Tea to Steep?

by

For tea lovers steeping a cup of tea is considered an art, and not doing it the right way would make a difference between a great cup of tea and the opposite.

The primary purpose of steeping is to soak the tea with the water to extract flavor, and the best tea leaves to the max.

What we end up with is an extract that equates to 98% water and 2% fusion from within the tea leaves.

Making a cup of tea at home can be very simple, but to enjoy the process, we must equip ourselves with different accessories.

The teabags are very comfortable, and I have a box always full of many varieties.

However, the tea ritual at home is very relaxing and assures us to respect all the properties of each array to taste it in optimal conditions.

Read more

What Kind of Tea is Good for Headaches?

by

A headache is a condition in which practically everyone suffers and in today’s post, we will bring you a shortlist to answer a very common question. What Kind of Tea is Good for Headaches?

To relieve this discomfort there are some natural options, such as chamomile tea, boldo, or ginger, which avoid the excessive use of medications such as paracetamol.

In addition, there are also other ways to improve headaches, such as eating a balanced diet and having a good night’s sleep.

There are numerous types of headaches, the most frequent is a tension headache.

Read more

What is The Difference Between a Teapot and Tea Kettle.

by

Which one is better, the teapot or tea kettle?

If you’re considering revamping your electric kettle, but don’t know whether to go back to the teapot, then you have to know some differences.

Tea lovers around the world know that tea is prepared in one utensil and served in cups or glasses with another.

There are different names for the appliance in which the water to prepare the tea is brought to the boiling point and the pot in which the tea is made.

A teapot and kettle are two of those utensils.

Read more

Best Teas for Surviving the Cold and Flu Season.

by

Cold and flu are some of the viral infections that most easily spread among the population.

Any contact with saliva particles or secretions from someone infected may be enough to develop it.

When a person has the flu, they may feel general malaise in the body, headache, loss of appetite, nasal congestion, fever, and other symptoms that reduce the quality of life.

Its severity depends on the immune response of each person. However, most of the time it heals in a matter of days.

Some herbal teas help prevent them or shorten their duration. If these home remedies are taken frequently, they can prevent a disease from worsening and ending in bronchitis or pneumonia.

Herbal teas and infusions are excellent natural medicine products for treating cold and flu symptoms.

Read more

Is Tea Good For Allergies?

by

Did you know that tea can help prevent or reduce allergies?

Spring is on the way and with it a warmer climate, greener, and an increase in natural light.

With such seasonal changes come irritating allergies as well.

Who has not fallen or had symptoms such as nose irritation, sneezing, or itching?

This usually occurs when we come into contact with dust, pollen, chemicals, and even heavy odors.

Read more

Best Teas for Chakras-How to Align, Cleanse.

by

Best Teas for Chakras.

The chakras form the basis of one of the forms of complementary therapy of Eastern origin.

Which in recent years have become popular in the West.

While the evidence on their safety and efficacy is still limited, they have generally been accepted for their ability to promote well-being.

According to the testimonies of those who have tested them.

Therefore, they have aroused the interest of patients and health professionals.

Specifically, the concept of chakras comes from Hinduism and refers to immeasurable energy centers located in the body.

From the perineum to the aura zone, which is above the crown.

Read more

White Tea Caffeine Content-An Easy Guide.

by

Although white tea does not enjoy as much popularity in the Western hemisphere as other varieties, it is one of the most natural teas that exist.

It is one of the most delicate tea varieties because its processing requires very controlled conditions.

It comes from the very young leaves of the tea tree (Camellia Sinensis), and its production is deficient.

Because white tea leaves do not undergo oxidation, it contains the least amount of caffeine, about 15 mg per cup approximately.

Its elaboration process is extremely simple, so it keeps the properties intact and has a delicate and fresh taste.

One of the great benefits of tea is the high concentration of antioxidants they possess.

The antioxidants protect the organism from free radicals that are produced freely by our metabolism, and that cause many harmful processes like damaging the DNA and cellular aging.

Antioxidants protect us from several of these effects, such as type II diabetes or cancer.

Experimental studies have shown that flavonoids promote the relaxation of blood vessels, helping to control hypertension.

By lowering blood pressure, white tea is useful for a wide range of cardiovascular health benefits.

White tea is precisely the highest level of catechins and polyphenols present.

Read more