Benefits

The Benefits of Rosemary Tea for Hair.

by

Rosemary tea is a fitting herbal infusion to use on hair, due to its nature, it strengthens the hair, encourages its growth, and improves its health.

It has properties in the treatment of the skin and body, in general, thanks to its high content of vitamins B, C, and E, essential minerals, and carnosol.

Which gives it a natural antibiotic function, in addition to being anti-inflammatory and significantly improving circulation.

These benefits offer an edge to maintaining strong, beautiful, and silky hair.

Read more

The Best Earl Grey Tea Benefits.

by

Earl Grey tea is a drink known for its countless benefits and medicinal properties, from relaxing to those that make you improve your mood.

Earl Grey tea is no exception, it is a mixture of black tea flavored with bergamot oil (citrus fruit of small size).

It’s obtained with varieties of fermented black tea from India and Sri Lanka. Although we also find green or white tea in this class.

It is usually taken alone or with a bit of milk, although they have a somewhat citrus flavor, and can be pretty refreshing when taken cold.

Read more

Which Tea is Best for Health.

by

Tea is certainly a healthy drink. Almost half of the world drink tea daily, as a lifestyle or looking for a result in improving their well-being.

Being one of the most popular and oldest drinks in the world, tea has become one of the most consumed in the world, in its different varieties and forms, given its multiple benefits for the human body.

Black, green or white tea… the truth is that consuming a cup of this concoction has multiple benefits for our body because it contains antioxidants, reduces stress, and lowers hypertension levels, among others.

However, each of its varieties provides the individual with totally different benefits.

Which tea is best to maintain a good state of health?

Read more

Best Tea When Having A Sore Throat.

by

We’ve all had a sore throat. The throat feels rough and can hurt when swallowing.

And when is a symptom of a more serious infection?

Most sore throats are caused by viral infections such as the flu or the common cold.

These throat problems are usually mild and go away on their own.

To soothe an irritated throat, keep it moist. ÔÇ£Have you noticed that the sore throat seems to get worse in the morning?

This is because the throat dries at night, pills or hard candy, or anything that stimulates saliva production, will serve to keep your throat moist.

It’s also important to drink plenty of fluids.ÔÇØ

Read more

What Kind of Tea is Good for Headaches?

by

A headache is a condition in which practically everyone suffers and in today’s post, we will bring you a shortlist to answer a very common question. What Kind of Tea is Good for Headaches?

To relieve this discomfort there are some natural options, such as chamomile tea, boldo, or ginger, which avoid the excessive use of medications such as paracetamol.

In addition, there are also other ways to improve headaches, such as eating a balanced diet and having a good night’s sleep.

There are numerous types of headaches, the most frequent is a tension headache.

Read more

Best Teas for Surviving the Cold and Flu Season.

by

Cold and flu are some of the viral infections that most easily spread among the population.

Any contact with saliva particles or secretions from someone infected may be enough to develop it.

When a person has the flu, they may feel general malaise in the body, headache, loss of appetite, nasal congestion, fever, and other symptoms that reduce the quality of life.

Its severity depends on the immune response of each person. However, most of the time it heals in a matter of days.

Some herbal teas help prevent them or shorten their duration. If these home remedies are taken frequently, they can prevent a disease from worsening and ending in bronchitis or pneumonia.

Herbal teas and infusions are excellent natural medicine products for treating cold and flu symptoms.

Read more

Is Tea Good For Allergies?

by

Did you know that tea can help prevent or reduce allergies?

Spring is on the way and with it a warmer climate, greener, and an increase in natural light.

With such seasonal changes come irritating allergies as well.

Who has not fallen or had symptoms such as nose irritation, sneezing, or itching?

This usually occurs when we come into contact with dust, pollen, chemicals, and even heavy odors.

Read more

The benefits of Peppermint tea before bed.

by

What are the benefits of peppermint tea before bed?

Peppermint tea has relaxing properties that help lessen insomnia and consequently contribute to better sleep.

This herb has important anti-inflammatory properties and can help us rest well, thanks to its sedative effect.

The use of peppermint is also recommended and is of great help in treating cases in which stress and restlessness are present.

Read more

Best Teas for Chakras-How to Align, Cleanse.

by

Best Teas for Chakras.

The chakras form the basis of one of the forms of complementary therapy of Eastern origin.

Which in recent years have become popular in the West.

While the evidence on their safety and efficacy is still limited, they have generally been accepted for their ability to promote well-being.

According to the testimonies of those who have tested them.

Therefore, they have aroused the interest of patients and health professionals.

Specifically, the concept of chakras comes from Hinduism and refers to immeasurable energy centers located in the body.

From the perineum to the aura zone, which is above the crown.

Read more

Tea Before a Workout: 6 Teas to Get the Best Results.

by

By drinking tea before a workout we are giving our body strength and energy for the consumption of calories that we will perform in that activity.

The main benefit of including tea in the diet of the athlete is found in the hydration it provides us.

The best? Is that tea has several flavors, some sweeter, others less, others more sugary, others more fruity.

You’ll always find an option that’s pleasing to you.

Staying well-hydrated is essential because our body needs to consume several fluids that, after physical activity, our body will demand.

Just keep in mind that approximately 60% of our body is composed of water.

Read more