Blue Tea: Benefits, Side Effects.

Blue tea or Oolong tea. It is not one of the best-known teas and today we want to talk about its properties and its multiple benefits.

It does come from China, a country where it is mostly cultivated, along with Taiwan.

With varying degrees of oxidation, blue tea is sometimes close to the flavors of black teas and sometimes close to green teas. One type of Oolong can be very different from another.

The flavors of blue tea can be sweet, with floral or fruity aromas or intense, with toasted or woody aromas.

This variety of green tea plants, which has average oxidation, offers excellent benefits to our health when consumed regularly.

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What’s Assam milk tea?

Among the varieties of black tea, Assam tea is one of the most outstanding, and Assan Milk tea is one of the people’s favorites.

It is a tea that is characterized by its balance, its good body, and its ominous flavor with sweet tones.

It is manufactured specifically from the Camellia sinensis plant and is recognized for its body, vivacity, strong malt flavor, and bright color.

The tea produced in Assam and blends containing Assam tea is often sold as breakfast teas, due to their strong taste.

In fact, it is the tea that is used to serve at the Irish breakfast.

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The best japanese tea for weight loss.

Japan is one of the countries with the lowest obesity rate in the world, and one of the Japanese secrets is the consumption of tea for weight loss.

There is no talk of any other than green tea: its antioxidant power has been recognized for thousands of years thanks to its benefits.

Its antioxidants bind to the power of its polyphenols, which help the body in more ways than one when consumed frequently.

On the other hand, it’s great oxidation power allows to eliminate fat and stimulate metabolism, which helps burn calories more quickly.

Ideally, you should consume a cup in the morning and in the afternoon. If you are one of those who exercise.

Then try to consume half an hour before starting your routine, as it will help you warm up your body quickly and therefore eliminate calories.

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Can green tea detox your body?

Green tea is a beverage that invigorates, rehydrates, and could help detox your body from unhealthy impurities.

The second most-consumed drink in the world is characterized mainly by its antioxidant capacity, and by purifying the body.

Helping the digestive system, it eliminates toxins, gases, and naturally controls digestion.

One of the options that are more fashionable is green tea so that the body eliminates all the pollutants.

Detox infusions are characterized by having advantages over other infusions, mainly for their digestive and diuretic properties.

Thus helping the elimination of retained liquids and toxin products of an imbalanced diet, and improving the digestion of food which can also be affected.

Let’s see how green tea can detox your body.

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Does drinking green tea at night help?

It is a drink that is used as an infusion, but also as natural medicine. Not in vain, it has numerous beneficial properties. So much so that many consider it one of the healthiest drinks on the planet.

Some say it is invigorating, while others claim it’s a relaxing drink. However, experts deny that green tea causes problems if we drink it at night.

Its rich contribution of antioxidants, not only helps to lose weight or burn fat faster, which is why it is better known.

But also because they protect cardiovascular and brain health, prevent premature aging and oxidation cells, in addition to the appearance of various diseases, including cancer cells.

This is due to the main components, catechin or EGCG (epigallocatechin gallate) and L-theanine. In the case of EGCG, it accelerates metabolism, which improves physical performance and boosts energy in the body

On the contrary and according to their evidence, green tea before bed can be the answer to many of our problems, such as anxiety or improving the pace of metabolism just before and during your sleep period, which helps to better cleanse your body of toxins.

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What’s yellow tea good for?

Despite its low popularity, Yellow tea is discovered every day by more people, who find in it a very different flavor from the rest of teas and many benefits.

It has a defined body, with a somewhat bittersweet taste, which is present at the tip of the tongue.

Ideal for those who do not like the typical taste of tea.

Also called the tea of the Five Dynasties, it was created by Buddhist and Taoist monks, who, for many years, were the exclusive consumers of this type of tea.

It comes from China, a country that is currently the only one that produces and markets it.

Although it does not have much popularity among the Chinese, it does have a long tradition.

The variety owes its color and flavor to the processing to which the leaves of Camellia sinensis are subjected.

These are exposed to a fairly short fermentation that is stopped with dry heat.

When the catechins present in tea are oxidized, they produce theaflavins, also called “yellow gold”, hence their peculiar yellowish color.

The most precious of them all is the Jun Shan Yin Chin. Other types are the Chun Shan Yin Zhen, Huang, and Mao Chien.

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Top 10 health benefits of Earl Grey black tea.

Earl Grey black tea, usually of Indian origin, is flavored with bergamot essential oils which is a citrus plant that is usually grown in the Italian region of Calabria.

Currently, Earl Grey tea is generally applied to any bergamot-flavored tea blend.

The name derives from the Englishman Charles Grey, second Earl of Grey, a very popular reforming prime minister in the early nineteenth century.

During his rule, slavery was prohibited. This flavored tea is said to have come to him through a diplomatic gift from China.

Of the flavored teas, Earl Grey black tea is undoubtedly one of the most famous. But above all, the taste and aroma of this Earl Grey tea are delicious.

Once you try it, you have a hard time switching to other types of tea.

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The 10 healthiest teas and their benefits.

Lately, many of the benefits of teas for our body have been made known and in this way their consumption has spread throughout the world.

The fact of preparing an infusion is a custom that is gradually gaining ground on coffee, with many people who prefer its consumption.

Due to the lower level of stimulant substances or the different properties to improve a certain condition such as gastrointestinal problems, insomnia problems or many others.

A few years ago, the consumption of teas was concentrated in certain cultures, such as English or Arab culture.

Where this custom is deeply rooted.

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Is matcha and green tea the same thing?

Is matcha and green tea the same thing? We tell you how they are different and how you can tell them apart.

Matcha tea is a type of green tea, although its production process differs.

Twenty days before harvesting, the green tea plantation is capped to increase the concentration of chlorophyll by providing matcha with its characteristic vibrant green color.

The best leaves selected and collected manually go through a long process of natural drying.

Undergo a steam bath to discard the stems and nerves, and thus, grindstone only the tender part of the leaf.

As a result, matcha tea contains 137 times more antioxidants than conventional green tea.

Green tea is a type of Camellia sinensis tea, which is not oxidized during treatment and whose leaves are collected fresh and then dried, pressed, rolled, and squeeze.

While green tea is steeped in hot water, matcha powders are added to hot water, so you consume 100% of the green tea leaf.

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What are gunpowder green tea benefits?

The Gunpowder green tea benefits depend on the type of tea leaf that is used to produce it.

Gunpowder tea is a loose-leaf tea that is tightly rolled into small balls that resemble gunpowder.

This type of tea is usually produced using green tea leaves, but not always.

This tea has a unique production method. To make it of the highest quality, artisans wilt, vaporize, roll and dry individual tea leaves.

Machine-rolled Gunpowder tea is also available (and quite common) although it is not as highly revered.

This tea is sometimes called pearl tea or beaded tea, depending on the shape of each tea ball.

Some people also call it Chinese Gunpowder tea.

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