Today we will talk about the number of health benefits that Jasmine green tea provides to our bodies.
It is well known by its name, however, few people consume it. In addition to the slightly sweet taste and fragrance, it contributes.
It is important to be clear that jasmine green tea is a pleasant mixture of jasmine flowers and real tea brought from China.
Usually, the base is green tea or black tea, resulting in a concoction of extremely beneficial combined properties.
What is Matcha? It is a green powder, exactly in Japan, ‘matcha’ means powdered tea. It began to be drunk in China during the Song Dynasty (960-1279).
In that period, there was a large wave of Japanese immigrants traveling to China to learn a new form of Buddhism.
That is, the Chan Buddhism we know today as Zen Buddhism.
It seems that this form of Buddhism makes use of meditation in its ritual and religious practices.
Buddhist monks have long discovered that tea helps keep the mind alert.
Tannin in tea is a phenolic compound that has astringent and anti-inflammatory properties.
Have antioxidant action that protects cells against free radicals, and reduce the risk of degenerative diseases,
However, we should not abuse foods rich in tannins, since, in excessive amounts, they can reduce the absorption of nutrients.
Such as iron or proteins, and be the cause of insufficiency.
It is considered an antinutritive substance since its binding with proteins and subsequent coagulation interfere with its digestibility reducing the absorption of certain minerals.
Most tea lovers daily miss out on something that can be useful and has multiple uses and today we’ll show you 12 awesome uses for tea bags.
The tea bags already used seem to be something that is no longer functional, but the truth is that it has several really surprising uses.
Despite being used are still organic product and their properties remain.
We know that tea, made with various types of herbs, is often used to control the nervous system, relieve stress, and decrease different types of ailments.
However, beyond this, the sachets used in its elaboration can be used in multiple ways at home, since they retain some of their properties.
Some even promote their reuse, as they represent a greener way to carry out some activities.
The popularity of tea is only surpassed by that of water worldwide. Despite the fact that coffee is more popular than the tea itself.
The reason for this fame is that it is an ancient infusion as pleasant as beneficial for the body thanks to the properties of different types of tea.
That is why there are plenty of arguments to praise it ahead of its most direct competitor in the mornings and after-dinner tables.
Even more so when the reason for its intake, above its simple and joyful tasting, is found in caffeine.
That alkaloid helps us cope better with our days and that is also present in Camellia sinensis, as the tea plant is known scientifically.
There are always many doubts around tea types and the question that always comes to mind is What is the difference between Black tea vs Green tea?
In reality, there are almost as many types of tea as there are producers, as the processes of cultivation, harvesting, drying, fermenting, mixing, packaging and marketing are endless.
The most popular are black tea and green tea, but there are other varieties depending on their production process — white, yellow, red, blue.
Or their origin — Darjeeling (India), Ceylon (Sri Lanka), Formosa (Taiwan), or Assan (northeast India).
However, all teas come from the same plant, Camellia Sinensis. It doesn’t matter if it’s green, black, white, or red tea. The difference is its processing.
Tea leaves dry out and although many people think they are left to ferment, what actually happens is an oxidation-controlled humidity and temperature.
If the oxidation process is long, black tea is obtained, and if it is shorter, green tea.
The best Oolong teas have their origin in China, thanks to their natural properties, it is one of the most precious ancestral drinks of the Asian country and, fortunately, it is consumed more and more in the Western hemisphere.
Especially since its great relaxing and regenerating power has been demonstrated.
Like any tea, it also comes from the tea tree (Camellia sinensis), but it is harvested, especially, in the Chinese province of Fujian.
Where the variant called Ti-Kuan-Yin is produced, which is recognizable for retaining most of the characteristics of green tea.
Another well-known variant is the so-called Formosa Oolong, which comes from Taiwan and is stronger in flavor than the one produced in Fujian.
Blue tea or Oolong tea. It is not one of the best-known teas and today we want to talk about its properties and its multiple benefits.
It does come from China, a country where it is mostly cultivated, along with Taiwan.
With varying degrees of oxidation, blue tea is sometimes close to the flavors of black teas and sometimes close to green teas. One type of Oolong can be very different from another.
The flavors of blue tea can be sweet, with floral or fruity aromas or intense, with toasted or woody aromas.
This variety of green tea plants, which has average oxidation, offers excellent benefits to our health when consumed regularly.
Green tea is a beverage that invigorates, rehydrates, and could help detox your body from unhealthy impurities.
The second most-consumed drink in the world is characterized mainly by its antioxidant capacity, and by purifying the body.
Helping the digestive system, it eliminates toxins, gases, and naturally controls digestion.
One of the options that are more fashionable is green tea so that the body eliminates all the pollutants.
Detox infusions are characterized by having advantages over other infusions, mainly for their digestive and diuretic properties.
Thus helping the elimination of retained liquids and toxin products of an imbalanced diet, and improving the digestion of food which can also be affected.
Let’s see how green tea can detox your body.
It is a drink that is used as an infusion, but also as natural medicine. Not in vain, it has numerous beneficial properties. So much so that many consider it one of the healthiest drinks on the planet.
Some say it is invigorating, while others claim it’s a relaxing drink. However, experts deny that green tea causes problems if we drink it at night.
Its rich contribution of antioxidants, not only helps to lose weight or burn fat faster, which is why it is better known.
But also because they protect cardiovascular and brain health, prevent premature aging and oxidation cells, in addition to the appearance of various diseases, including cancer cells.
This is due to the main components, catechin or EGCG (epigallocatechin gallate) and L-theanine. In the case of EGCG, it accelerates metabolism, which improves physical performance and boosts energy in the body
On the contrary and according to their evidence, green tea before bed can be the answer to many of our problems, such as anxiety or improving the pace of metabolism just before and during your sleep period, which helps to better cleanse your body of toxins.