#healthy

Teas for Respiratory System That Everyone Loves.

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Teas For Respiratory System That Everyone Loves.

Our respiratory system is continuously in operation and, in that process.

Can receive many contaminants, irritating particles, dust, fungi, and even toxins.

Luckily, nature provides us with some plants and herbs that can help you cleanse your respiratory system and keep it at their best.

The main parts of this system are the airways, lungs, and blood vessels.

As well as muscles such as the diaphragm, which make breathing possible.

Although it is necessary to say that breathing is vital.

Sometimes it seems that we forget how important it is to have good hygiene of the respiratory system.

And to promote conscious breathing by proper oxygenation.

The most common disorders are an asthma, allergy.

Or seasonal rhinitis, sinusitis, asthma, the flu, tonsillitis, otitis, bronchitis, cold, or a cough.

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8 Facts About Teas For Your Eyesight.

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Best Teas for your eyesight.

One of our most precious senses is sight.

Through our eyes, we observe nature, and we can enjoy art.

Most eye diseases start, and we don’t know what happens to them until it’s too late.

To protect the eyes, there are things we can do every day, like wear sunglasses, eat right, avoid smoking, manage stress, and maintain a balanced weight.

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What is jasmine oolong tea?

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What is jasmine oolong tea?

The fragrance of jasmine is recognized and appreciated worldwide.

Its white flowers are regarded as mystical, perhaps because they identify with Arab countries.

The name comes from the Persian “Yasmin” which means “scent” and the poets have devoted their best verses to it.

It is that there is jasmine to all tastes, the most common and the most exquisite, climbers and shrubs.

Those who lose leaves during the winter and those who do not lose leaves.

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What is Pu-erh tea good for?

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What is Pu-Erh tea good for?

That Western obsession with aged foods (or fermented!) had not yet reached the scope of tea.

However, if you travel to China you can see that the aged tea is as much appreciated as the 20-year-old whiskey or the most prized champagne.

Authentic Pu-erh Tea can only be made with a concrete variety of large leaves.

Which is located in the Yunnan region, China, and the borderlands of Burma and Laos.

In Europe, the Pu-erh is popularly known as red tea, but in reality, the world of the Pu – ear is much broader and more interesting.

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9 Matcha tea benefits you should be aware of.

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9 Matcha tea benefits you should be aware of.

This drink has become one of the favorite drinks of millennials and all those who care about their health and their physical shape.

Matcha tea is the whole leaf of green tea that, after a unique process of cultivation, harvesting, and ground obtains a beautiful and intense green powder as most of the nutrients stay in the tea leaves.

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Does Ginger tea reduce high blood pressure?

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Does Ginger tea reduce high blood pressure?

Ginger has remarkable medicinal uses, but just because it’s a natural product doesn’t make it right for everybody.

If you are suffering from hypertension and want to start treatment with this herb.

It is normal to wonder if ginger increases blood pressure.

Ginger has come to be considered a superfood because it is rich in antioxidants and its consumption can benefit health.

One of the benefits that have been attributed to ginger is that it helps control high blood pressure.

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What teas are good to help you sleep?

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What teas are good to help you sleep?

As bedtime approaches, it’s an ideal time to prepare for a relaxing tea that makes us go to sleep.

There are a wide variety of herbs that make us relax and help us fall asleep.

While Teas are not magic bullets, they can be the daily supplement that, along with therapy, exercise and a balanced diet can help us to get some rest at the end of the day.

Making a complete list of teas and infusions with relaxing properties is almost impossible to finish, so here we present you with a selection of the best.

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Is Green tea bad for pregnant woman?

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Is Green tea bad for pregnant woman?

If you’re soon going to be a mom or know a pregnant woman, you’re aware that some foods and drinks aren’t completely safe during this stage of life.

This includes coffee due to its high caffeine content.

How about tea? It’s no secret that real tea also contains caffeine.

The amount depends on the type of tea you choose. So, is green tea good or bad during pregnancy?

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What does Japanese Green tea do for you? Updated

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Japanese green tea comes from a plant called Camellia sinensis.

The process is very curious because what is done is to cover these shrubs from the action of the sun when they have already grown to delay the growth and increase the green color of the leaves.

This will be crucial for a lot of its properties, aroma and flavor.

Once collected, the leaves are spread over flat surfaces so that they dry without fermentation.

In particular matcha green tea comes from the grinding of tea by this method since there are other ways to produce the tea.

That will give another type of different teas: fermented, roasted, etc.

It’s no secret to anyone that the Japanese are the longest-lived people on the planet.

Many studies have been done and continue to be done, to try to find out what their secret is and it has been discovered that in addition to having excellent personal and social habits, they consume certain kinds of foods such as algae and green tea.

To find the authentic tea tradition, we must know the properties and the tradition behind Japanese green tea.

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