Is Iced Tea Good for You?

There is nothing on a hot summer day like sitting on the porch after a hard day’s work and being able to enjoy a nice glass of cold iced tea. For years I’ve enjoyed this refreshing drink.

I never imagined the impact I might be having on my health, both for good and evil.

The United States is having a booming culture of tea, on any given day, more than half of the American population drinks tea.

But here’s the twist: 85 percent of the tea served is cold.

While iced tea is too sugary, it cannot really be considered a healthy food, even if present some benefits.

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15 Mistakes Most People Make When Preparing Tea.

Making tea may seem easy, but many consumers make mistakes that prevent them from enjoying the flavor and properties.

Not only are the mistakes people make when the preparation of tea, but there are also a whole series of elements that influence the taste of the final result.

Today, we have various varieties of tea and specialty stores.

But do we know how to make a good cup of tea respecting all its flavor?

How long should the water boil? Can we use any teapot? Is it right to put milk in it?

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Is Green Tea A Fat Burner?

Green tea is the best and healthiest fat burner tea around, It is full of antioxidants and capable of activating our metabolism.

The following green tea options will help you naturally burn that extra fat that you have left over.

Although infusion is the most well-known way to consume green tea; however, there are other options.

For example, it comes in powder, there are capsules, as well as food supplements.

Therefore, you must be very careful with the amount to consume.

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What Tea Is Good For Heart Palpitations.

Statins are known for lowering cholesterol, controlling cholesterol levels in the blood, making the heart work better, and opening up blood vessels.

In the next post, we’ll talk about whether or not tea helps with heart palpitations and other heart problems.

Heartbeats that are faster than usual can be scary. These are sometimes called palpitations.

Herbal remedies and plants are good for the heart and arteries in many ways.

Adding these teas and infusions to your daily routine will be very good for your heart.

The use of these supplements can help improve the health of your arteries, cholesterol levels, heart rate, and blood flow.

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How to Make Matcha Coconut Milk Latte.

Matcha coconut milk latte stands out among teas because it comes from plants of the best quality and also its elaboration process is extremely careful to preserve its properties intact.

Matcha tea, when ground and dried is a concentrated food, very rich in catechins (powerful antiangiogenic molecules and therefore, anticancer) that in this recipe we dilute in coconut milk.

The Matcha catechins, restrain the action of free radicals, so it limits the aging process and many diseases.

It is loaded with flavonoids, some very beneficial vegetable that makes it a potent antioxidant.

Although we said that matcha tea is energized, it also has soothing properties, improves mood, and helps in concentration thanks to L-theanine, an amino acid that promotes relaxation and well-being.

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The Best 7 Detox Tea for Weight Loss.

Detox Tea for weight loss has had a lot of publicity lately, thanks to the large number of celebrities who attribute their success in weight loss to natural detoxifying beverages.

They are useful to balance your body while providing different nutrients and cleanse your organism from elements that damage you and affect your beauty and your health.

Some practitioners of alternative medicine believe that these detox teas nourish the liver, an organ that helps in eliminating toxins from your body.

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The Benefits of Ginger Turmeric Tea.

Ginger turmeric tea is a well-known drink for the number of benefits this mix brings to our health.

These two tubers are two of the most typical foods in the so-called ÔÇÿnatural medicine’.

Various civilizations have attributed them a great variety of medicinal properties and today they are very trendy.

Both ginger root and turmeric root are quite similar in shape.

The first is somewhat smaller and darker, with a really strong orange tincture inside, while ginger is somewhat larger and yellowish, as well as having a fresh and spicy taste in the mouth.

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The Benefits of Rosemary Tea for Hair.

Rosemary tea is a fitting herbal infusion to use on hair, due to its nature, it strengthens the hair, encourages its growth, and improves its health.

It has properties in the treatment of the skin and body, in general, thanks to its high content of vitamins B, C, and E, essential minerals, and carnosol.

Which gives it a natural antibiotic function, in addition to being anti-inflammatory and significantly improving circulation.

These benefits offer an edge to maintaining strong, beautiful, and silky hair.

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