The benefits of Sencha Green tea have been enjoyed for ages throughout Asia. It has been used to diagnose and treat a wide range of illnesses.
Green tea now is not comparable to what it was hundreds of years ago.
Plant genetics has resulted in the development of more green tea varieties than ever.
Among such new types is Sencha tea, which is ideal for reaping its advantages right now.
Continue reading to learn more about the benefits of Sencha Tea, as well as some helpful hints for drinking it.