Senna tea- When to take it, benefits and side effects!

Senna is a plant native to tropical Africa and India that has been used to solve constipation problems due to its powerful laxative effects.

And is currently also being a remedy used for weight loss for its diuretic and depurative properties.

However, it is not recommended to use it for a long time or excessive, as it could cause severe intestinal problems and other conditions that affect the health of the body in general.

Senna tea is known for its high depurative and detoxifying power of the body, hence it has always been used as a slimming herb.

This type of herb is consumed in infusion and it is necessary to be constant to be able to notice its effects on the organism.

Read more

Blue Tea: Benefits, Side Effects.

Blue tea or Oolong tea. It is not one of the best-known teas and today we want to talk about its properties and its multiple benefits.

It does come from China, a country where it is mostly cultivated, along with Taiwan.

With varying degrees of oxidation, blue tea is sometimes close to the flavors of black teas and sometimes close to green teas. One type of Oolong can be very different from another.

The flavors of blue tea can be sweet, with floral or fruity aromas or intense, with toasted or woody aromas.

This variety of green tea plants, which has average oxidation, offers excellent benefits to our health when consumed regularly.

Read more

What’s Assam milk tea?

Among the varieties of black tea, Assam tea is one of the most outstanding, and Assan Milk tea is one of the people’s favorites.

It is a tea that is characterized by its balance, its good body, and its ominous flavor with sweet tones.

It is manufactured specifically from the Camellia sinensis plant and is recognized for its body, vivacity, strong malt flavor, and bright color.

The tea produced in Assam and blends containing Assam tea is often sold as breakfast teas, due to their strong taste.

In fact, it is the tea that is used to serve at the Irish breakfast.

Read more

The best japanese tea for weight loss.

Japan is one of the countries with the lowest obesity rate in the world, and one of the Japanese secrets is the consumption of tea for weight loss.

There is no talk of any other than green tea: its antioxidant power has been recognized for thousands of years thanks to its benefits.

Its antioxidants bind to the power of its polyphenols, which help the body in more ways than one when consumed frequently.

On the other hand, it’s great oxidation power allows to eliminate fat and stimulate metabolism, which helps burn calories more quickly.

Ideally, you should consume a cup in the morning and in the afternoon. If you are one of those who exercise.

Then try to consume half an hour before starting your routine, as it will help you warm up your body quickly and therefore eliminate calories.

Read more

Can green tea detox your body?

Green tea is a beverage that invigorates, rehydrates, and could help detox your body from unhealthy impurities.

The second most-consumed drink in the world is characterized mainly by its antioxidant capacity, and by purifying the body.

Helping the digestive system, it eliminates toxins, gases, and naturally controls digestion.

One of the options that are more fashionable is green tea so that the body eliminates all the pollutants.

Detox infusions are characterized by having advantages over other infusions, mainly for their digestive and diuretic properties.

Thus helping the elimination of retained liquids and toxin products of an imbalanced diet, and improving the digestion of food which can also be affected.

Let’s see how green tea can detox your body.

Read more

Does drinking green tea at night help?

It is a drink that is used as an infusion, but also as natural medicine. Not in vain, it has numerous beneficial properties. So much so that many consider it one of the healthiest drinks on the planet.

Some say it is invigorating, while others claim it’s a relaxing drink. However, experts deny that green tea causes problems if we drink it at night.

Its rich contribution of antioxidants, not only helps to lose weight or burn fat faster, which is why it is better known.

But also because they protect cardiovascular and brain health, prevent premature aging and oxidation cells, in addition to the appearance of various diseases, including cancer cells.

This is due to the main components, catechin or EGCG (epigallocatechin gallate) and L-theanine. In the case of EGCG, it accelerates metabolism, which improves physical performance and boosts energy in the body

On the contrary and according to their evidence, green tea before bed can be the answer to many of our problems, such as anxiety or improving the pace of metabolism just before and during your sleep period, which helps to better cleanse your body of toxins.

Read more

The 8 best moringa tea health benefits.

Lately, we have heard about Moringa tea’s health benefits, and for those of us not familiar with the subject, it is not difficult to understand why there is so much fuss about it.

This plant, native to Africa and India, has the peculiarity that each of its parts is beneficial for human health.

These are dried at low temperatures to preserve their nutritional richness.

Then they are pulverized, and the resulting product can be used directly to make the concoction or to be collected in sachets, a method more used when having tea.

If you want to know why it’s healthy to drink Moringa tea assiduously, I invite you to continue reading about the properties of the drink.

Read more

Does Chamomile tea work for babies constipation?

We have all heard the famous “grandma’s remedies” that say that chamomile tea serves for almost everything: for babies constipation, diarrhea, to sleep more and better, for the eyes, colic, discomfort of the dentition, etc.

Currently, the public at large already knows that it is not necessary to give chamomile to a baby and, in addition, that no food or water should be offered until 6 months of age.

It is better to avoid it and even more so being so small. Babies who only feed on either breast or artificial milk.

Usually, up to 6 months, are already ingesting all the water their body needs every day.

If we give chamomile tea, the baby will be satiated, as he has a very small stomach.

Read more

How does red raspberry leaf tea help fertility?

Since ancient times, red raspberry leaf tea has been used to stimulate fertility in men and women, as it helps balance hormone levels.

Just as the fruit is said to help regulate the menstrual cycle, Red raspberry leaf tea is said to support the function of the uterus and help prevent tension and spasms.

The nutrients in it could help improve uterine muscle tone and prepare your body for labor, making it easier for your baby to be born.

You may also experience a reduced need for interventions such as vacuum-assisted administration or forceps and artificial rupture of membranes.

However, you should exercise caution and consult your doctor before starting to use raspberry leaves.

Read more

What benefits does pomegranate tea have?

The health benefits of pomegranate tea consumption have been mainly associated with the presence of a group of substances called ÔÇÿpolyphenols’, which are very abundant in plant foods and their derivatives such as juices, red wine, and tea.

A fruit, especially rich in polyphenols is pomegranate, these compounds, after being ingested, are transformed by the intestinal flora to give rise to other substances called urolithins which could be responsible for the benefits associated with pomegranate.

Pomegranate has immense medicinal properties and to make the most of them here we tell you how to prepare the famous pomegranate tea and highlight the benefits and properties.

It is usually most commonly used to treat diarrhea, infantile dysentery, intestinal parasites, and gastrointestinal disorders.

However, it is possible to consume it when you are healthy to benefit from all its properties.

Read more