#herbalteas

Iced Tea, What is It, Benefits, Side Effects.

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There’s nothing on hot days like sitting on a terrace after a hard day’s work and being able to enjoy a nice glass of iced tea.

Besides being ideal because it is rich, healthy, and refreshing, iced tea can become indispensable in our diet for the multiple benefits it brings.

It is one of the drinks with which the heat is best suffocated in summer.

Iced tea is easy and very fast to prepare, you can do it in many ways and with the most outrageous flavors.

In the summer months, it is a healthy alternative to sugary and sparkling drinks or soft drinks since it has a low energy value, contains caffeine, antioxidants, and different minerals

Iced tea can become indispensable in our diet because of the multiple benefits it brings.

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6 Best Oolong Teas You Absolutely Need To Try.

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The best Oolong teas have their origin in China, thanks to their natural properties, it is one of the most precious ancestral drinks of the Asian country and, fortunately, it is consumed more and more in the Western hemisphere.

Especially since its great relaxing and regenerating power has been demonstrated.

Like any tea, it also comes from the tea tree (Camellia sinensis), but it is harvested, especially, in the Chinese province of Fujian.

Where the variant called Ti-Kuan-Yin is produced, which is recognizable for retaining most of the characteristics of green tea.

 

 

Another well-known variant is the so-called Formosa Oolong, which comes from Taiwan and is stronger in flavor than the one produced in Fujian.

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Blue Tea: Benefits, Side Effects.

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Blue tea or Oolong tea. It is not one of the best-known teas and today we want to talk about its properties and its multiple benefits.

It does come from China, a country where it is mostly cultivated, along with Taiwan.

With varying degrees of oxidation, blue tea is sometimes close to the flavors of black teas and sometimes close to green teas. One type of Oolong can be very different from another.

The flavors of blue tea can be sweet, with floral or fruity aromas or intense, with toasted or woody aromas.

This variety of green tea plants, which has average oxidation, offers excellent benefits to our health when consumed regularly.

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The 8 best moringa tea health benefits.

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Lately, we have heard about Moringa tea’s health benefits, and for those of us not familiar with the subject, it is not difficult to understand why there is so much fuss about it.

This plant, native to Africa and India, has the peculiarity that each of its parts is beneficial for human health.

These are dried at low temperatures to preserve their nutritional richness.

Then they are pulverized, and the resulting product can be used directly to make the concoction or to be collected in sachets, a method more used when having tea.

If you want to know why it’s healthy to drink Moringa tea assiduously, I invite you to continue reading about the properties of the drink.

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What’s yellow tea good for?

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Despite its low popularity, Yellow tea is discovered every day by more people, who find in it a very different flavor from the rest of teas and many benefits.

It has a defined body, with a somewhat bittersweet taste, which is present at the tip of the tongue.

Ideal for those who do not like the typical taste of tea.

Also called the tea of the Five Dynasties, it was created by Buddhist and Taoist monks, who, for many years, were the exclusive consumers of this type of tea.

It comes from China, a country that is currently the only one that produces and markets it.

Although it does not have much popularity among the Chinese, it does have a long tradition.

The variety owes its color and flavor to the processing to which the leaves of Camellia sinensis are subjected.

These are exposed to a fairly short fermentation that is stopped with dry heat.

When the catechins present in tea are oxidized, they produce theaflavins, also called “yellow gold”, hence their peculiar yellowish color.

The most precious of them all is the Jun Shan Yin Chin. Other types are the Chun Shan Yin Zhen, Huang, and Mao Chien.

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How does red raspberry leaf tea help fertility?

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Since ancient times, red raspberry leaf tea has been used to stimulate fertility in men and women, as it helps balance hormone levels.

Just as the fruit is said to help regulate the menstrual cycle, Red raspberry leaf tea is said to support the function of the uterus and help prevent tension and spasms.

The nutrients in it could help improve uterine muscle tone and prepare your body for labor, making it easier for your baby to be born.

You may also experience a reduced need for interventions such as vacuum-assisted administration or forceps and artificial rupture of membranes.

However, you should exercise caution and consult your doctor before starting to use raspberry leaves.

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What benefits does pomegranate tea have?

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The health benefits of pomegranate tea consumption have been mainly associated with the presence of a group of substances called ÔÇÿpolyphenols’, which are very abundant in plant foods and their derivatives such as juices, red wine, and tea.

A fruit, especially rich in polyphenols is pomegranate, these compounds, after being ingested, are transformed by the intestinal flora to give rise to other substances called urolithins which could be responsible for the benefits associated with pomegranate.

Pomegranate has immense medicinal properties and to make the most of them here we tell you how to prepare the famous pomegranate tea and highlight the benefits and properties.

It is usually most commonly used to treat diarrhea, infantile dysentery, intestinal parasites, and gastrointestinal disorders.

However, it is possible to consume it when you are healthy to benefit from all its properties.

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The 9 best detox tea and their benefits.

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In recent times it has become very trendy to use detox tea and take advantage of its benefits because of the function of cleansing our body, detoxifying it, and eliminating impurities.

To do this, we find endless types of foods and drinks that help fulfill this function, and one of the most compelling is herbal tea.

Tea, in itself, is already a powerful cleanser, as it is a very diuretic drink, low in calories, contains no fat, and is a great antioxidant.

The purifying cures of cleansing or detoxification diets allow us to enhance the elimination of these substances, as well as notice benefits even just after the cure.

We will feel more energetic, in a better mood, and, confidently, with a better physical impression.

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The 12 best tea for stress and depression.

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Herbal tea is not the best starting point treatment for stress and depression by any means.

However, some studies suggest that they may help improve mood in mild or severe cases.

Stress and depression have become one of the great problems that we all go through at some point or another, a stressful situation is a response of our brain to different situations.

The problem is when this problem overwhelms us very often or for long periods.

According to popular wisdom, since ancient times, herbal remedies have been used to treat depression.

Or, rather, to help relieve emotional discomfort and stress.

While they are not a substitute for medical treatment, their use appears to improve the mood of some people.

as they help to relax the body and fall asleep.

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The Best teas to relax muscles.

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In the face of chronic problems in the musculature or joints; massages, a healthy and balanced diet, lifestyle changes, and herbal teas can help to relax your aching muscles.

Muscle relaxants are drugs used to combat muscle tension, spasms, and other common ailments that often affect the range of motion of areas such as the back, neck, hips, and so on. What are natural muscle relaxers?

There are a wide variety of naturally derived ingredients that provide a similar effect to conventional muscle relaxants.

However, they are not an alternative to drugs and their effect tends to be more moderate.

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