One of the most important benefits of drinking Cinnamon tea before going to bed is that can help you avoid weight gain and also burn some fat while you sleep.
It can lower cholesterol, increase blood flow and prevent health problems related to the heart, stomach, and intestines.
Cinnamon tea has countless health benefits since it is rich in vitamins, minerals, such as iron or phosphorus, and cinnamaldehyde.
Which is the substance that gives it that intense aroma and flavor, cinnamon and its medicinal properties are well known throughout the world.
It is at this point that we want to review with you the main properties of cinnamon tea for your body.