Sometimes, we just want to get home, laid down on the sofa, and enjoy a stress tea.
One of those that turn that stressful moment into pure happiness.
However, whenever it is a minor health problem, alleviating the nerves is at your fingertips.
Thanks to natural teas and everyday herbal remedies.
Relaxing teas, some exercise, mindfulness, and meditation can provide you with large doses of tranquility.
Which will very positively influence your well-being.
Earl Grey tea is a drink known for its countless benefits and medicinal properties, from relaxing to those that make you improve your mood.
Earl Grey tea is no exception, it is a mixture of black tea flavored with bergamot oil (citrus fruit of small size).
It’s obtained with varieties of fermented black tea from India and Sri Lanka. Although we also find green or white tea in this class.
It is usually taken alone or with a bit of milk, although they have a somewhat citrus flavor, and can be pretty refreshing when taken cold.
Different theories say that one is better than the other.
And also that loose-leaf tea is usually the best, whereas tea bags are of low quality.
These refer mainly to tea bags found on the shelves of supermarkets and grocery stores.
Besides, are disapproved by tea connoisseurs and, according to them, are of no quality.
Afternoon tea is a social time, created to relieve hunger between noon and dinner. Afternoon Tea takes us directly to the United Kingdom. This British tradition consists of having a cup of tea at 5:00 p.m. accompanied by some typical cakes of the region. It is not exclusively an hour of tea, but rather consists … Read more
The fact that tea is the second most popular beverage globally, after water, is public knowledge. In recent decades, tea consumption has increased and the United States has not escaped that trend. In fact, according to statistics data, it is present in almost 80% of American households. With the exception that most Americans still prefer … Read more
Chai tea, also called masala chai is a drink originating in South India where it was used in a sacred way to energize the body, activate it, and have the mind alert.
It’s composed of spices such as cardamom, cinnamon, cloves, ginger, vanilla, anise, and of course, black tea
It is thought that this tea was invented more than fifteen hundred years ago as a remedy of Ayurvedic medicine to relieve pain, stimulate digestion and improve circulation.
It was the British when they colonized India, who added black tea to the infusion.
Like most infusions, white tea offers many benefits and can help you lose weight naturally.
Which makes it many people’s favorite to calm anxiety and get rid of extra pounds.
If you’re looking for a natural ally for your low-calorie diet, white tea is always a good choice whether on a diet or not.
It helps eliminate fluids, improve digestion, and in addition some of the best natural weapons to help us burn fats.
Tea is certainly a healthy drink. Almost half of the world drink tea daily, as a lifestyle or looking for a result in improving their well-being.
Being one of the most popular and oldest drinks in the world, tea has become one of the most consumed in the world, in its different varieties and forms, given its multiple benefits for the human body.
Black, green or white tea… the truth is that consuming a cup of this concoction has multiple benefits for our body because it contains antioxidants, reduces stress, and lowers hypertension levels, among others.
However, each of its varieties provides the individual with totally different benefits.
Which tea is best to maintain a good state of health?
If you’re wondering what is the best tea to start with, the first thing is to know what types of tea are there.
But first, it’s important to understand exactly what qualifies a beverage as “tea.”
When tea lovers use the word tea, they usually refer to each of the varieties that are produced from the leaves of the Camellia Sinensis plant.
There are 6 great varieties of tea: green tea (the best known), white tea, black and oolong tea or blue tea, red tea or Pu Erh, and yellow tea.
Within these varieties, different types differ by characteristics, origin, and flavor.
Let’s talk about some of them and then let us know what you think.
We’ve all had a sore throat. The throat feels rough and can hurt when swallowing.
And when is a symptom of a more serious infection?
Most sore throats are caused by viral infections such as the flu or the common cold.
These throat problems are usually mild and go away on their own.
To soothe an irritated throat, keep it moist. ÔÇ£Have you noticed that the sore throat seems to get worse in the morning?
This is because the throat dries at night, pills or hard candy, or anything that stimulates saliva production, will serve to keep your throat moist.
It’s also important to drink plenty of fluids.ÔÇØ