#healthy Archives

The Effectiveness of Parsley Tea for Digestion.

August 26, 2022 by Javier Weffer

Several claim drinking parsley tea can help with digestion. Parsley is often used as a vegetable or spice in the kitchen. It is often sprinkled on meat and other foods, but it can also be found in teas and other drinks. But does it help to drink parsley tea for digestion? It depends. It is … Read more

How to Make Matcha Coconut Milk Latte.

June 5, 2022 by Javier Weffer

Matcha coconut milk latte stands out among teas because it comes from plants of the best quality and also its elaboration process is extremely careful to preserve its properties intact.

Matcha tea, when ground and dried is a concentrated food, very rich in catechins (powerful antiangiogenic molecules and therefore, anticancer) that in this recipe we dilute in coconut milk.

The Matcha catechins, restrain the action of free radicals, so it limits the aging process and many diseases.

It is loaded with flavonoids, some very beneficial vegetable that makes it a potent antioxidant.

Although we said that matcha tea is energized, it also has soothing properties, improves mood, and helps in concentration thanks to L-theanine, an amino acid that promotes relaxation and well-being.

The Benefits of Ginger Turmeric Tea.

June 2, 2022 by Javier Weffer

Ginger turmeric tea is a well-known drink for the number of benefits this mix brings to our health.

These two tubers are two of the most typical foods in the so-called ÔÇÿnatural medicine’.

Various civilizations have attributed them a great variety of medicinal properties and today they are very trendy.

Both ginger root and turmeric root are quite similar in shape.

The first is somewhat smaller and darker, with a really strong orange tincture inside, while ginger is somewhat larger and yellowish, as well as having a fresh and spicy taste in the mouth.

The Benefits of Rosemary Tea for Hair.

June 1, 2022 by Javier Weffer

Rosemary tea is a fitting herbal infusion to use on hair, due to its nature, it strengthens the hair, encourages its growth, and improves its health.

It has properties in the treatment of the skin and body, in general, thanks to its high content of vitamins B, C, and E, essential minerals, and carnosol.

Which gives it a natural antibiotic function, in addition to being anti-inflammatory and significantly improving circulation.

These benefits offer an edge to maintaining strong, beautiful, and silky hair.

What Is The Best Stress Tea. Scientific Facts.

May 31, 2022 by Javier Weffer

Sometimes, we just want to get home, laid down on the sofa, and enjoy a stress tea.

One of those that turn that stressful moment into pure happiness.

However, whenever it is a minor health problem, alleviating the nerves is at your fingertips.

Thanks to natural teas and everyday herbal remedies.

Relaxing teas, some exercise, mindfulness, and meditation can provide you with large doses of tranquility.

Which will very positively influence your well-being.

Chai Tea. What Is it, Health Benefits and How To Make it.

May 15, 2022 by Javier Weffer

Chai tea, also called masala chai is a drink originating in South India where it was used in a sacred way to energize the body, activate it, and have the mind alert.

It’s composed of spices such as cardamom, cinnamon, cloves, ginger, vanilla, anise, and of course, black tea

It is thought that this tea was invented more than fifteen hundred years ago as a remedy of Ayurvedic medicine to relieve pain, stimulate digestion and improve circulation.

It was the British when they colonized India, who added black tea to the infusion.

Can White Tea Help Us With Weight Loss?

May 14, 2022 by Javier Weffer

Like most infusions, white tea offers many benefits and can help you lose weight naturally.

Which makes it many people’s favorite to calm anxiety and get rid of extra pounds.

If you’re looking for a natural ally for your low-calorie diet, white tea is always a good choice whether on a diet or not.

It helps eliminate fluids, improve digestion, and in addition some of the best natural weapons to help us burn fats.

Best Tea When Having A Sore Throat.

May 9, 2022 by Javier Weffer

We’ve all had a sore throat. The throat feels rough and can hurt when swallowing.

And when is a symptom of a more serious infection?

Most sore throats are caused by viral infections such as the flu or the common cold.

These throat problems are usually mild and go away on their own.

To soothe an irritated throat, keep it moist. ÔÇ£Have you noticed that the sore throat seems to get worse in the morning?

This is because the throat dries at night, pills or hard candy, or anything that stimulates saliva production, will serve to keep your throat moist.

It’s also important to drink plenty of fluids.ÔÇØ

What Kind of Tea is Good for Headaches?

May 4, 2022 by Javier Weffer

A headache is a condition in which practically everyone suffers and in today’s post, we will bring you a shortlist to answer a very common question. What Kind of Tea is Good for Headaches?

To relieve this discomfort there are some natural options, such as chamomile tea, boldo, or ginger, which avoid the excessive use of medications such as paracetamol.

In addition, there are also other ways to improve headaches, such as eating a balanced diet and having a good night’s sleep.

There are numerous types of headaches, the most frequent is a tension headache.

Is Matcha Healthier Hot or Cold?

May 3, 2022 by Javier Weffer

You can take matcha as you like, both hot or cold. The benefits of taking matcha are not altered by the temperature at which it is drunk.

We recommend that you try making matcha with hot water or milk and then pour it into an ice glass to take it cold.

If you want to know how to prepare matcha tea I will teach you about it and also with various variants.

Since it is a delicious warm tea but it can also be taken cold in the hottest months and also lends itself to be taken with or without milk, which would be the famous matcha latte.