10 Amazing Holy Basil Tea Benefits.

Holy Basil tea is also known as Tulsi tea can provide a good amount of benefits to overall health.

It does stand out above all as an ally for your digestion. But also as good support to combat pain and general discomfort.

It is attributed to digestive, aperitive, carminative, antispasmodic, anti-inflammatory, diuretic, analgesic, antiseptic, antibacterial, antitussive, vermifuge, insecticide, and healing properties.

It is used as a recurring addition in Mediterranean cuisine, which is one of the most recommended diets by nutrition specialists.

However, one of its most common uses is tea.

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12 Awesome Uses For Tea Bags.

Most tea lovers daily miss out on something that can be useful and has multiple uses and today we’ll show you 12 awesome uses for tea bags.

The tea bags already used seem to be something that is no longer functional, but the truth is that it has several really surprising uses.

Despite being used are still organic product and their properties remain.

We know that tea, made with various types of herbs, is often used to control the nervous system, relieve stress, and decrease different types of ailments.

However, beyond this, the sachets used in its elaboration can be used in multiple ways at home, since they retain some of their properties.

Some even promote their reuse, as they represent a greener way to carry out some activities.

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Senna tea- When to take it, benefits and side effects!

Senna is a plant native to tropical Africa and India that has been used to solve constipation problems due to its powerful laxative effects.

And is currently also being a remedy used for weight loss for its diuretic and depurative properties.

However, it is not recommended to use it for a long time or excessive, as it could cause severe intestinal problems and other conditions that affect the health of the body in general.

Senna tea is known for its high depurative and detoxifying power of the body, hence it has always been used as a slimming herb.

This type of herb is consumed in infusion and it is necessary to be constant to be able to notice its effects on the organism.

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What’s Assam milk tea?

Among the varieties of black tea, Assam tea is one of the most outstanding, and Assan Milk tea is one of the people’s favorites.

It is a tea that is characterized by its balance, its good body, and its ominous flavor with sweet tones.

It is manufactured specifically from the Camellia sinensis plant and is recognized for its body, vivacity, strong malt flavor, and bright color.

The tea produced in Assam and blends containing Assam tea is often sold as breakfast teas, due to their strong taste.

In fact, it is the tea that is used to serve at the Irish breakfast.

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Does drinking green tea at night help?

It is a drink that is used as an infusion, but also as natural medicine. Not in vain, it has numerous beneficial properties. So much so that many consider it one of the healthiest drinks on the planet.

Some say it is invigorating, while others claim it’s a relaxing drink. However, experts deny that green tea causes problems if we drink it at night.

Its rich contribution of antioxidants, not only helps to lose weight or burn fat faster, which is why it is better known.

But also because they protect cardiovascular and brain health, prevent premature aging and oxidation cells, in addition to the appearance of various diseases, including cancer cells.

This is due to the main components, catechin or EGCG (epigallocatechin gallate) and L-theanine. In the case of EGCG, it accelerates metabolism, which improves physical performance and boosts energy in the body

On the contrary and according to their evidence, green tea before bed can be the answer to many of our problems, such as anxiety or improving the pace of metabolism just before and during your sleep period, which helps to better cleanse your body of toxins.

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Does Chamomile tea work for babies constipation?

We have all heard the famous “grandma’s remedies” that say that chamomile tea serves for almost everything: for babies constipation, diarrhea, to sleep more and better, for the eyes, colic, discomfort of the dentition, etc.

Currently, the public at large already knows that it is not necessary to give chamomile to a baby and, in addition, that no food or water should be offered until 6 months of age.

It is better to avoid it and even more so being so small. Babies who only feed on either breast or artificial milk.

Usually, up to 6 months, are already ingesting all the water their body needs every day.

If we give chamomile tea, the baby will be satiated, as he has a very small stomach.

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What are the healthiest herbal teas there are?

Today we will look into the healthiest herbal teas there are. Infusions have been known since yesteryear for their medicinal benefits as well as for their tasty taste.

Since ancient times, gastronomy has benefited from the goodness of wild herbs.

Although many people talk about herbal teas like Chamomile tea, Linden tea, etc.

You should remember that the only infusion made with Camellia sinensis leaves is tea.

Luckily, nature offers us a world of herbs and plants, each of which has its own active ingredients, which, if used properly, can bring numerous benefits to our health.

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How to make turmeric tea. Plus benefits.

Turmeric is a spice native to India that is valued for its slightly spicy taste and medicinal properties. However, it can also be consumed in rich turmeric tea.

Among its uses within gastronomy, it stands out as the main ingredient of curry, golden milk, or yellow rice.

It has been attributed to anti-inflammatory virtues, antioxidants, digestives, carminatives, hepatoprotective, liver-level detoxifies, antiulcer, cardioprotective, and, in some sources, is also noted as an antitumor.

The liver, heart, digestive system, immune system, and skin are the great beneficiaries of possible treatments with turmeric.

It has been shown that the compounds (curcumin) in the turmeric root have very favorable properties for the proper functioning of our organisms.

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What teas are low in caffeine?

Making a list that accurately refines the types of teas low in caffeine is almost impossible.

Caffeine in tea is certainly a controversial topic because belief-based misinformation abounds.

Many of them are spread by trademarks that only intend to use them to sell more.

Let’s see what is true and myth, if there are teas with low caffeine, and if we can differentiate them.

Surely you get some surprises. Take this article as a series of recommendations that you should compare to your own tolerance for caffeine.

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What tea to drink instead of coffee for breakfast?

What tea to drink instead of coffee for breakfast?

There are certain varieties of tea that are more suitable, for their qualities, to serve at this first meal each day.

Consequently, experts recommend healthy breakfasts in which proteins and minerals are necessary for our bodies not to be missed.

The latest news about coffee is quite positive and it is not a matter of leaving it overnight.

It is a source of antioxidants, even decaffeinated, and has been linked to increased longevity.

Diabetes prevention increased the ease of fat burning, and cardiovascular health benefits, including the reduction of the risk of a heart attack.

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