In this article, you’ll learn about the best tea for non-tea drinkers and why you should try them instead of regular coffee.
For many people, a cup of tea is the perfect way to start their day. It’s not only hydrating, but it also has numerous benefits.
If you’re a non-tea drinker, you may wonder what kinds of teas are the healthiest or the least unhealthy.
To answer this question for yourself, you should try out some of these delicious and healthy teas!
What’s the secret to a long and disease-free life? It might not be what we think: eating right, getting enough sleep, or exercising regularly.
Instead, the science is clear — drinking tea regularly can boost your immune system!
This may sound crazy — after all, how can one cup of tea helps you fight off colds and strengthen your immune system?
Did you know that drinking bamboo tea can have benefits for your health? The plant-based beverage is gaining in popularity for its high concentration of natural green tea extract. This makes it a great option for those who are looking to add more veggies to their meals. Here are six ways drinking bamboo tea can … Read more
What Does Steeping Tea Mean? Steeping tea is the process of soaking tea leaves in hot water.
It allows the components of the tea to release their flavors and benefits into the liquid and steeps the tea leaves to let the flavor fully mature.
Steeping should be done for at least 3 minutes to extract maximum flavor and benefits from the tea.
Steeping is also used as a way to prepare tea for different types of teas, such use three different types of teas when making a cup: black, green, and oolong (or other flavorful varieties).
Then mix them with milk or honey or both. The longer you steep the better.
Steeping tea is an important step in preparing tea for drinking. It gives the tea flavor and lets the flavors of the tea leaves develop.
Blending teas are an easy way to create delicious tea blends. Discover how to blend teas using this step-by-step guide!
If you’re curious about the process of blending tea but don’t know where to start, follow these simple instructions.
Blending is an art form that can be performed in many different ways. You can use it to create unique blends that are full of flavor and character.
You can also use it to combine two or more teas from different categories into one drink that still maintains its characteristics.
Did you know that black tea can help keep your digestive system healthy?
Black tea is one of the most popular kinds of tea, which makes sense when you learn about all the good things it does for your body.
In this article, we’ll explain why black tea is so good for your digestion and tell you which kind of black tea is best for digestive health.
Read on to find out more about it. Which tea helps digestion?
Many types of teas have been used for headaches. Some are more effective than others. Read on to discover the best ones!
Stress is a big reason why so many people get headaches. Stress can occur at any time, and yet if you have a busy day planned, it can make you feel more stressed.
There are several ways to relieve stress and unwind your body that doesn’t involve getting a headache that hurts your head and makes you feel exhausted.
Many people might choose to drink tea instead of taking medications to relieve stress.
Who doesn’t like to sit back and relax with a hot cup of tea? Did you know, though, that drinking tea can help with headaches?
Different kinds of tea work in different ways to both ease headache pain and stop them from coming back.
Read on to find out more about the top 5 teas for headaches and how quickly they can make you feel better.
Did you know that green tea can help keep kidney stones from happening?
Kidney stones are small pieces of mineral deposits that form inside the kidneys.
They’re usually made up of calcium oxalate crystals. The most common cause of kidney stones is dehydration.
This happens when people don’t drink enough water. Dehydration makes urine too concentrated, which increases the number of minerals like calcium and magnesium in the urine.
These minerals combine with oxygen and carbon dioxide to form the crystals that makeup kidney stones. Let’s look at what the link is.
In this article, you’ll learn more about what causes kidney stones and why drinking green tea might help lower your risk of getting them. Read on to find out more…
Here are five suggestions for how to brew the perfect cup of herbal tea.
One of the most wonderful ways to consume plants is through herbal teas.
They’re also a fantastic method to ensure that you’re getting the vitamins and minerals you need in your diet, especially if you’re trying to eat foods that are naturally low in calorie content or that require minimal or no prep.
How, therefore, can you make the ideal herbal tea? This handbook fills that need.