Clove Tea Benefits- How To Make it.

by

Did you know that clove tea has plenty of health benefits? Today we will tell you what are the properties of this infusion and the steps you have to follow to prepare it.

Cloves are a spice widely used in the preparation of sweet and savory dishes, due to their aromatic properties that can even be invasive if it is provided in large quantities.

And although some do not know it, these species are widely used in India to prepare a tea that is very beneficial for health and has several benefits.

Among its advantages, clove tea is ideal for promoting digestion and preventing constipation, so it goes excellent after meals.

Also helps eliminate bad odor and soothe mouth aches, thanks to its antiseptic and aromatic properties.

While preventing the growth of bacteria that cause gingivitis and fighting other dental infections.

Read more

Iced Tea, What is It, Benefits, Side Effects.

by

There’s nothing on hot days like sitting on a terrace after a hard day’s work and being able to enjoy a nice glass of iced tea.

Besides being ideal because it is rich, healthy, and refreshing, iced tea can become indispensable in our diet for the multiple benefits it brings.

It is one of the drinks with which the heat is best suffocated in summer.

Iced tea is easy and very fast to prepare, you can do it in many ways and with the most outrageous flavors.

In the summer months, it is a healthy alternative to sugary and sparkling drinks or soft drinks since it has a low energy value, contains caffeine, antioxidants, and different minerals

Iced tea can become indispensable in our diet because of the multiple benefits it brings.

Read more

6 Best Oolong Teas You Absolutely Need To Try.

by

The best Oolong teas have their origin in China, thanks to their natural properties, it is one of the most precious ancestral drinks of the Asian country and, fortunately, it is consumed more and more in the Western hemisphere.

Especially since its great relaxing and regenerating power has been demonstrated.

Like any tea, it also comes from the tea tree (Camellia sinensis), but it is harvested, especially, in the Chinese province of Fujian.

Where the variant called Ti-Kuan-Yin is produced, which is recognizable for retaining most of the characteristics of green tea.

 

 

Another well-known variant is the so-called Formosa Oolong, which comes from Taiwan and is stronger in flavor than the one produced in Fujian.

Read more

Senna tea- When to take it, benefits and side effects!

by

Senna is a plant native to tropical Africa and India that has been used to solve constipation problems due to its powerful laxative effects.

And is currently also being a remedy used for weight loss for its diuretic and depurative properties.

However, it is not recommended to use it for a long time or excessive, as it could cause severe intestinal problems and other conditions that affect the health of the body in general.

Senna tea is known for its high depurative and detoxifying power of the body, hence it has always been used as a slimming herb.

This type of herb is consumed in infusion and it is necessary to be constant to be able to notice its effects on the organism.

Read more

Blue Tea: Benefits, Side Effects.

by

Blue tea or Oolong tea. It is not one of the best-known teas and today we want to talk about its properties and its multiple benefits.

It does come from China, a country where it is mostly cultivated, along with Taiwan.

With varying degrees of oxidation, blue tea is sometimes close to the flavors of black teas and sometimes close to green teas. One type of Oolong can be very different from another.

The flavors of blue tea can be sweet, with floral or fruity aromas or intense, with toasted or woody aromas.

This variety of green tea plants, which has average oxidation, offers excellent benefits to our health when consumed regularly.

Read more

What’s Assam milk tea?

by

Among the varieties of black tea, Assam tea is one of the most outstanding, and Assan Milk tea is one of the people’s favorites.

It is a tea that is characterized by its balance, its good body, and its ominous flavor with sweet tones.

It is manufactured specifically from the Camellia sinensis plant and is recognized for its body, vivacity, strong malt flavor, and bright color.

The tea produced in Assam and blends containing Assam tea is often sold as breakfast teas, due to their strong taste.

In fact, it is the tea that is used to serve at the Irish breakfast.

Read more

The best japanese tea for weight loss.

by

Japan is one of the countries with the lowest obesity rate in the world, and one of the Japanese secrets is the consumption of tea for weight loss.

There is no talk of any other than green tea: its antioxidant power has been recognized for thousands of years thanks to its benefits.

Its antioxidants bind to the power of its polyphenols, which help the body in more ways than one when consumed frequently.

On the other hand, it’s great oxidation power allows to eliminate fat and stimulate metabolism, which helps burn calories more quickly.

Ideally, you should consume a cup in the morning and in the afternoon. If you are one of those who exercise.

Then try to consume half an hour before starting your routine, as it will help you warm up your body quickly and therefore eliminate calories.

Read more

Can green tea detox your body?

by

Green tea is a beverage that invigorates, rehydrates, and could help detox your body from unhealthy impurities.

The second most-consumed drink in the world is characterized mainly by its antioxidant capacity, and by purifying the body.

Helping the digestive system, it eliminates toxins, gases, and naturally controls digestion.

One of the options that are more fashionable is green tea so that the body eliminates all the pollutants.

Detox infusions are characterized by having advantages over other infusions, mainly for their digestive and diuretic properties.

Thus helping the elimination of retained liquids and toxin products of an imbalanced diet, and improving the digestion of food which can also be affected.

Let’s see how green tea can detox your body.

Read more

Does drinking green tea at night help?

by

It is a drink that is used as an infusion, but also as natural medicine. Not in vain, it has numerous beneficial properties. So much so that many consider it one of the healthiest drinks on the planet.

Some say it is invigorating, while others claim it’s a relaxing drink. However, experts deny that green tea causes problems if we drink it at night.

Its rich contribution of antioxidants, not only helps to lose weight or burn fat faster, which is why it is better known.

But also because they protect cardiovascular and brain health, prevent premature aging and oxidation cells, in addition to the appearance of various diseases, including cancer cells.

This is due to the main components, catechin or EGCG (epigallocatechin gallate) and L-theanine. In the case of EGCG, it accelerates metabolism, which improves physical performance and boosts energy in the body

On the contrary and according to their evidence, green tea before bed can be the answer to many of our problems, such as anxiety or improving the pace of metabolism just before and during your sleep period, which helps to better cleanse your body of toxins.

Read more

Is milk and tea good for you?

by

Milk and tea is simply tea with added milk. This creates a milder flavor and slightly sweetens the tea.

It’s a popular way to serve tea in many parts of the world and is an easy way to brew a different cup of tea.

In Europe, it came from the hand of the English, who to soften the taste of Assam black tea, the one that was mostly consumed with the arrival of Indian tea in England, decided to add a little milk to this infusion, which, little by little, began to become a common way of consuming tea in this country.

However, in the rest of Europe, the tea consumed came from China and Japan, whose flavors are much milder than those of India or Africa; a fact that made that, for many years, milk tea will only be taken in England.

Milk is one of the most popular tea additives in the world. Because of its natural sugars (known as lactose), it adds sweetness.

Read more