What are the benefits of peppermint tea before bed?
Peppermint tea has relaxing properties that help lessen insomnia and consequently contribute to better sleep.
This herb has important anti-inflammatory properties and can help us rest well, thanks to its sedative effect.
The use of peppermint is also recommended and is of great help in treating cases in which stress and restlessness are present.
Best Teas for Chakras.
The chakras form the basis of one of the forms of complementary therapy of Eastern origin.
Which in recent years have become popular in the West.
While the evidence on their safety and efficacy is still limited, they have generally been accepted for their ability to promote well-being.
According to the testimonies of those who have tested them.
Therefore, they have aroused the interest of patients and health professionals.
Specifically, the concept of chakras comes from Hinduism and refers to immeasurable energy centers located in the body.
From the perineum to the aura zone, which is above the crown.
One of the most important benefits of drinking Cinnamon tea before going to bed is that can help you avoid weight gain and also burn some fat while you sleep.
It can lower cholesterol, increase blood flow and prevent health problems related to the heart, stomach, and intestines.
Cinnamon tea has countless health benefits since it is rich in vitamins, minerals, such as iron or phosphorus, and cinnamaldehyde.
Which is the substance that gives it that intense aroma and flavor, cinnamon and its medicinal properties are well known throughout the world.
It is at this point that we want to review with you the main properties of cinnamon tea for your body.
What is Matcha? It is a green powder, exactly in Japan, ‘matcha’ means powdered tea. It began to be drunk in China during the Song Dynasty (960-1279).
In that period, there was a large wave of Japanese immigrants traveling to China to learn a new form of Buddhism.
That is, the Chan Buddhism we know today as Zen Buddhism.
It seems that this form of Buddhism makes use of meditation in its ritual and religious practices.
Buddhist monks have long discovered that tea helps keep the mind alert.
Acid reflux is a fairly common problem, characterized by heartburn.
This sensation is perceived behind the sternum and sometimes reaches the throat; even sometimes the pain can be very severe.
Many consider that the cause of this discomfort is the excessive amounts of acid in the stomach.
For this reason, acidity-blocking home remedies are often recommended. However, in some cases, this concept has not been correct.
Heartburn is very common, and almost everyone has suffered it on occasion, although there are people who suffer permanently.
Its onset is associated with age, overweight and obesity, and bad eating habits due to the intake of highly seasoned foods, difficult digestion, and other inappropriate actions, such as lying after meals.
Which is better to drink in this long-lasting battle between…Black tea vs Black coffee?
Throughout history, many scientific studies have tried to expose the health benefits of each of these two drinks and deny or prove the harms they can have on people.
Black tea is the most consumed beverage in the Western hemisphere after water.
The intense flavor is the variety of tea with the highest theine, so many take it as a substitute for black coffee.
Do you have questions related to the world of tea? Today I will give you the answers related to the Best Teas for Beginners, My top 5, and why? The world of tea is large and complex, but most people stay on the surface of what it can become. They make a cup of the … Read more
Looking for a refreshing and easy drink for a hot summer afternoon? This time we will show you how to make sweet tea using only 3 simple ingredients, this is quickly prepared and tastes amazing.
Southern sweet tea is a type of iced tea that is sweetened while brewing, rather than after it is iced.
Is usually black tea that has been sweetened with sugar or a simple syrup mixture. It is brewed while the tea is boiling.
Then mixed with cold water and usually cooled. It can also be flavored with a variety of flavors of your choice.
It is associated with the southern United States, although other cultures around the world make variants of sweet tea.
Some people find sweet tea too difficult to handle, as the traditional level of sweetener is so high.
Others, especially in the south, can’t imagine life without sweet tea, and the drink is ubiquitous in picnics and restaurants throughout the South.
Holy Basil tea is also known as Tulsi tea can provide a good amount of benefits to overall health.
It does stand out above all as an ally for your digestion. But also as good support to combat pain and general discomfort.
It is attributed to digestive, aperitive, carminative, antispasmodic, anti-inflammatory, diuretic, analgesic, antiseptic, antibacterial, antitussive, vermifuge, insecticide, and healing properties.
It is used as a recurring addition in Mediterranean cuisine, which is one of the most recommended diets by nutrition specialists.
However, one of its most common uses is tea.
The benefits of Ginger tea for the skin are more than you can imagine, it is, in fact, the best ally in beauty.
If you are looking for a remedy that will help you improve the skin of your face, you are in luck because we have the recipe for a mask with ginger that stimulates the production of collagen and eliminates wrinkles.
Although its use in the kitchen is increasingly popular, ginger has never been a typical food of our gastronomy, let alone of our beauty routine.
However, it is capable of bringing an enormous amount of benefits to our skin, hair, and more! If you want to look new without hardly any spending money, run to the market and get some ginger tea.
In the fight against advanced years, various methods and products can serve to decrease the signs of aging.